HCG Diet Progress Report

  • Brian Connole
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  • Check out how Suzy is doing so far...

    Today is my wife's ninth day on the HCG Diet and she really loves the way she feels on the diet. It gives her so much extra energy, which she needs to to keep up with our boys!

    Suzy is also great at coming up with new recipes and creations for the HCG 500 Calorie Diet. For her meals today she had,

    For Breakfast
    • Coffee with Milk and Stevia
    For Lunch
    • 100 grams of  Chicken
    • Tomatoes
    • Apple
    For Dinner
    • 100 grams of Beef
    • Spinach
    • 1/2 Grapefruit
    • Grissini Breadstick
    She will usually only eat 1 Grissini Breadstick/Melba Toast a day, with either lunch or dinner. I think that has helped to keep her losing weight. I will keep you posted on her progress throughout this round of the HCG Diet.

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    2 Responses to “ HCG Diet Progress Report ”

    Unknown said...
    March 5, 2010 at 11:16 PM

    I tested a lot of weight loss programs, pills and diets for couple of years now. Atkins diet is one example but I’m not really satisfied with it because it’s making my body weak.
    I’m on Medifast Diet right now. So far I don’t feel weak like when I’m using Atkins. The caloric intake is around 800-1000 calories.
    It’s a bit pricey, but there are plenty of coupons available on the internet (i.e. http://www.swoopup.com/stores/deals/Medifast-Diet ). Even if you don’t pay full price.
    My advice is just choose a diet plan which your body reacts positively to. No one knows your body better than you do!

    Brian M. Connole said...
    March 6, 2010 at 11:31 AM

    Thanks for your comment Abby.

    I agree with you, if your going to do a diet, you should find one that is going to make you feel as good as possible.

    That's the beautiful thing about the HCG Diet, it gives you lots of energy and you really feel great throughout the whole diet.

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