HCG 411 Blog

With All Of That Delicious Holiday Food, Is It Really A Good Idea To Begin A Weight Loss Regimen? Some people think that the Holiday's are without a doubt the worst time for a person to start the HCG Diet - But I'm here to put that myth to bed right now. Because while it may be hell for people who are using other various weight loss programs, the Holiday season is actually the perfect time for those of us who about to begin the HCG Diet. Below I have made a list of 3 great reasons why you should consider beginning the HCG Diet this holiday season. 3 Reasons You Should Start The HCG Diet This Holiday Season Gorging : Most of us feel a little guilty over the amount of food that we eat during the Holidays, but not this year. Imagine using Thanksgiving or Christmas as your Load Days - You could eat as much as you want, of what you want; and you would know that the amount of food you are eating is not only okay, but that it's also going to help you to lose weight con...

Did The Easter Bunny Come Hopping Through Your House This Year? Well it's Easter again - For most of us this means that the whole family will be gathering around the table to eat many of the different foods forbidden by the HCG Protocol. Of coarse this is usually after we wake up with our children to watch their eyes light up when they see a basket full of toys as well as a wide selection of delicious treats. Needless to say the Easter Holiday can be torture for those people on the HCG Low Cal Diet. For me personally, I find it next to impossible to resist the legendary Cadbury Creme Eggs. Although they make a few different flavors, I am still in love with the originals. I'm sure you know the ones I am talking about, they have an egg shaped chocolate shell with a gooey white and yellow creme center. They used to only make an appearance around the Easter Holiday -- However, I have been seeing them more and more throughout the year. But no matter what your temptatio...

H a p p y H o l i d a y s H C G D i e t e r s ! Well it's Christmas Day ... I hope all of you are behaving yourselves. Because even though it may be a little tough, trust me when I tell you that it will be well worth it. And if you need something delicious to fix for your Christmas dinner tonight, be sure to check out this HCG Recipe for Chicken Bruschetta . So on behalf of HCG Diet 411, Merry Christmas to you and yours! Happy Holidays! Are you doing anything unusually fun for the holidays? As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.   Like Our HCG Diet Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

The Holidays Are A Perfect Time To Start The HCG Weight Loss Diet ... Seriously! Well folks it's that time of year again. The time of year when we get together with loved ones to stuff our faces with food and talk about how thankful we are for everything that we have. And for most of us this lovely holiday will also help us pack on the pounds too! In fact, the University of Michigan Health System reports that the average Thanksgiving dinner can contain anywhere from 2,000 to 3,000 calories. Which is about the same amount that you should take in over the coarse of an entire day; not in one meal. One study back in 2006 shows that the average weight gain from Thanksgiving is just over 1 pound. Now even though this may not seem like much to some, 1 pound is a lot to gain from just one meal. And if I had to guess, people probably gain even more during the Christmas season as they do on Thanksgiving. This can be pure torture for people who are trying to stick the HCG Proto...

HCG 411 Wants To Wish You A Happy And Safe Halloween! Well it's that time of year again, where the kids dress up like ghosts and goblins for a night of trick or treating. The bad news is there will be no late night raids on your kids Halloween sacks this year. But don't let that ruin your fun. You can still scare all of the neighborhood children when they come to ring your doorbell. So try keep your hands out of the candy bowl and have a happy Halloween!!! Like Our HCG Blog ? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

I Hope You All Behaved Yourselves On Fathers-Day! Well, yesterday was the day of the year that Fathers are celebrated for everything that they do. And if you didn't know by now, I am the proud father of 2 wonderful little boys. For this reason I have decided to take this holiday off and do the wrap up post on Monday rather than Sunday. So as long as you don't mind I think we will go ahead and wrap this week up today... Last Weeks HCG Diet Topics Tuesday HCG Shrimp Cerviche : Now I am by no means a master chef or anything even close to that. So when it comes to making an easy recipe, I'm all game. And to me, cooking any type of shrimp recipe is about as easy as it gets. So today I thought a Phase 2 shrimp recipe would be perfect to give all of you.  Read More ... Wednesday HCG Drops : I know that I have mentioned a few times in the past, that when I get asked a certain question often enough, I like to reply to that particular question by writing abo...

Well the holidays are over and it's time to get back on track with your HCG Diet Plan. For most people it is hard not to over eat during the holidays - But for HCG Diet users, it's hard just to stay on the right path. So whether you stuck to your guns, or cheated like nobodies business, it's time to get back in the saddle. However, climbing back up on that diet horse can sometimes be difficult. So today I wanted to give you a couple of tips on how to get yourself back on track with your HCG Diet Plan... 3 Ways To Get Back On Track With Your HCG Diet Plan Take A Chill Pill - The holidays are stressful, so make sure that you take a minute to relax now that they are over.   Forget About It - If you ended up cheating during the holiday season, the first thing that you should do is forget about it. The worst thing that you could do for yourself is stress out over it. So forget about it and don't do it again.   Get Back In The HCG Diet State Of Mind - To get bac...

Have you seen Santa Clause lately? He sure has lost a lot of weight - It must be the HCG Diet! Today Suzy, myself, and our 2 kids went Christmas shopping at Costco. We thought that it would be a good place to go because Santa Clause was going to be there. When we arrived, they told us that Santa was just wandering around the store and that we would have to go find him; so that's exactly what we did. It was an amazing journey. But unfortunately he was nowhere to be found. Then, while we were playing with the laptops and video cameras, guess who appeared... That's right, Santa Clause and eight tiny reindeer. It's true, well all but the part about the reindeer. But he did have one of his little helpers with him. He stood there and talked with us for a minute asking the boys what they wanted for Christmas - Of coarse their answer was exactly what I expected... "We want guns Santa. BB Guns, Air Soft Guns, Marshmallow Shooter Guns, Paintball Guns, Dart Guns, Nerf Gu...

Do you know how you can benefit from all those Christmas calories? I don't know what it's like where you live, but here in Salt Lake City Utah we are living in a winter-wonderland. There is easily a foot of snow on the ground right now. We have already had a few big snow storms this year. Not to mention the blizzard warning that was in effect just a few days ago. Of coarse this tells me one thing and one thing only, Christmas is right around the corner. Now this is usually the time of year that people gain weight, then make a New Year's resolution to lose it... But why wait until then? I say, let the Christmas holiday benefit you in a big way. Most people would probably say that is a horrible time of year to try and lose weight - But the truth is, the Christmas Season can be a great time to start the HCG Diet Program. How Christmas Can Benefit HCG Dieters If you plan on using the HCG Diet, but don't know exactly when to start, why not start on Christmas Eve...

See what you have missed throughout this holiday week... This has been a very busy week for Suzy and I. We had my entire family over to our home for Thanksgiving dinner and it was awesome; we still have an entire fridge full of left-overs to prove it. Then, like millions of other people, we have been trying to get all of our Christmas shopping done. We always like to take advantage of the great deals on Black Friday. And on top of it all, I have to keep up with the HCG Diet Blog and Forum . Now don't take this the wrong way, this is not me complaining, I enjoy doing all of these things. It just keeps us quite busy, especially this time of year. Like Suzy and myself, I'm sure that a lot of you were out there doing the exact same things. So just in case you were too busy to read our blog this week, this is what you have missed... HCG Diet 411 Wrap Up Post Monday 8 Reasons That People Fail On The HCG Diet - There are a lot of different definitions for failing. To one pe...

Did you fall of the " HCG Diet Wagon " on Thanksgiving? This is the time of year when people start wishing that they had started the HCG Diet after the holidays. It's not something that you really think too much about when you start, but once they are here, the holidays can start interfering in your weight loss goals. First you have Halloween... This is tough if you are a sugar lover like myself - You take the kids trick-or-treating, come home, inspect the candy, and if you are strong you don't indulge. But no matter how much will power you have, it's hard to keep your hands out of the candy sack until all of the goodies are gone. For some HCG Dieters, Halloween is not much of a temptation - The holiday that is however is Thanksgiving. This is the one holiday that is celebrated by eating lots of delicious foods. I always recommend that you use Thanksgiving as a Gorge Day; that is if you can time it correctly. Because, if you are on the HCG Diet during this holi...

Need A Plan For Getting Through Thanksgiving On The HCG Diet? If you are using the HCG Diet this Thanksgiving holiday, you've probably noticed how hard it is to be around all of that delicious food. Luckily, Suzy and I are not on the HCG Diet this year. However, we have been in that predicament before; it was brutal. Having all of that food right under our noses and not be able to touch it, that is difficult. So if this is your situation this year, I can totally sympathize with you. But still, this is not an excuse to cheat. If you can be strong and not give in to temptation, you will be much happier with yourself. This will also make you stronger and more driven to know that you didn't cheat. Knowing that you have such a strong willpower can do more than you might think. And here are a couple of tips to help you do it... How To Survive Thanksgiving On The 500 Diet If you are about to begin the diet, Thanksgiving is a great time to start. I mean what better day to g...

If you missed any of our blog posts last week, today's the day to redeem yourself... We live in a busy hectic world - So I know that not everyone gets to read my articles throughout the week. That is why I am doing these wrap-up posts every Sunday. This way you can get your daily dose of the HCG Diet 411 Blog all at once. Last week I mentioned that I would be doing an end of the week wrap-up post - So as promised here it is... HCG Diet 411 Weekly Wrap-Up : This is what we've been talking about this past week... Monday) How To Fight Cravings On The HCG Diet : A while back I was reading an article about how to fight nicotine cravings while you are trying to quit smoking. See what that has to do with fighting cravings on the HCG Diet. Tuesday) What's With These HCG Diet Skeptics : By now, most people out there have heard about the HCG Diet and all of it's many benefits. Even the grocery stores have made HCG available. So why are there still so many skeptical...

Do you know what to do if you find yourself on the HCG Diet during the holidays? I know that it's always hard to hear, but the holidays are almost among us. Believe me, I'm just as shocked as you are - Just when we are getting use to the beautiful warm weather, it ends. But why are we so surprised? After all, we know that the holidays come at the same time every year. I guess it's because none of us are really ready for them to start - This is especially true if you are going to be on the HCG Diet during that time of year. It can be very difficult to have restrictions on your food during the holiday season. Some people just don't have the will power to resist temptation - So they cheat... And cheat... And cheat some more. This will usually result in weight gain or at the very least, a long Plateau. However, it doesn't have to be this way for everyone. With a little bit of conscious planning, you can avoid gaining weight or hitting a Plateau. If you do thing...