HCG 411 Blog

What Do You Plan On Doing Different This Year? It's 2014, a new year, and a great time for a fresh new start. And with the new year comes the annual tradition of making New Years Resolutions - Some people will commit to one main goal, while others try to tackle an entire list. Some of the most common resolutions people make are: Eat healthier. Go to the gym more. Be a better person. Quit smoking. Save more money. Drink less. Help the less fortunate. Learn to play an instrument. Be more punctual. Then of coarse there's the most popular New Year's Resolution of all ... To Lose Weight. And while I think that most people make their resolutions with good intentions, a large majority of them will fail to see their resolution through all the way to the end. However, I don't think it's because they don't want to - I think it's because they weren't specific enough when they made the resolution in the first place. For example, instead of ma...

Have You Ever Wished You Could Just Get A Do-Over And Start Fresh? You know that old cliche part in movies when 2 people get off on the wrong foot, and one of them turns to the other and says " Let's Start Over, Shall We ". Then they shake hands and reintroduce themselves ; and from that point on they seem to get along as if nothing ever happened. I sometimes wish life was like a movie in that sense - For instance, when you mess up on the HCG Diet. I'm willing to bet that almost every one of us, at one time or another, has cheated or done something to threaten their weight loss success. Whether it's eating something that is not listed on the HCG Protocol, having twice as much food as allowed, or you make the choice to drink a diet coke every morning - We all usually wish we hadn't done it. Well, if there is a time for starting over and forgetting your mistakes, today is that day. The New Year is time to forgive, forget, reflect and to become i...