Doing This Once A Day Can Help You Sculpt Your Muscles And Even Lose More Weight! If there is one thing I've learned since first using the HCG Diet, it's that there are a lot of misconceptions about what you can and cannot do while on the 500 Calorie Diet . I think one of the biggest misconceptions that I hear these days is that you are not allowed to work out - This is completely false. Truth be told, having some sort of daily workout routine can be very beneficial for you in hitting your target weight loss goal. The only trouble is finding something that doesn't completely wipe you out. So What Workout Can You Do That Is Beneficial But Doesn't Use Up All Of Your Energy? Yoga!!! Now I know that most people don't look at Yoga as a form of working out, but in actuality it can really help get you into shape. Think about it ... Have you ever seen a person that does Yoga regularly? They are usually in pretty good shape. Keep in mind that there are ma...