Skip to main content

1000 Calorie Diet Without HCG

How could anyone eat just 1000 calories a day without using HCG?

Today I was doing some research for the HCG Diet 411 Blog, as I often do, when I came across an article about a 1000 Calorie Diet Program. There were a lot of some similarities to the HCG Diet, but without the HCG.

In this article it said...

"Cutting back to 1000 calories is pretty drastic and should only be used if you just want to lose a few pounds quickly, or feel the need to kick start a longer term weight loss plan"


It also says that,


"It's not a good idea to stick to such dramatic calorie restriction for more than a week. Not just because you'll be short of essential nutrients, but on a diet of just 1000 calories a day - your body will be convinced that it's in the middle of a famine if you keep it up for long"


Obviously these people understand that it's not a good idea to use this type of diet.

It's basically the same thing that the HCG Diet critics say - They argue that anyone can lose weight, even without HCG, if they are using a very low calorie diet - And that is true. But like I have said time and time again, without the HCG you might lose some weight, but you will be losing the wrong kind of fat and even lean muscle. Which means - you are likely to gain it all back once the diet ends and you start eating regular foods again.


Using HCG, along with a VLCD, your body can burn the right kind of fat and even help to fix your bodies metabolism. Not to mention that it keeps you from feeling like you are starving.

This is what confuses me - why would anyone willingly do this to themselves for any period of time, when they could just use the HCG Weight Loss Diet and lose 3 times the weight.


What do you think about using a 1000 calorie diet?

Like our blog? Please share it below - Subscribe to our Feed - Join the HCG Diet 411 Forum

Comments

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...