HCG 411 Blog

Is The HCG Diet Just Another Fad Diet? Many of you who want to keep healthy may be thinking about trying yet another diet and dietary supplement. Or, on the other hand, some of you may have already heard about the hCG diet, and may want to experience the miracle results of this plan. However, before you begin to learn how to lose weight by using hCG supplements and injections , you will want to learn more about this diet. Read on to find out more about the hCG diet:   What is the hCG Diet? The hCG diet was first developed by Albert T. W. Simeons, a British endocrinologist, who observed that a diet of few calories and an injection of hCG would allow users to lose weight, not muscles mass, due to the high presence of hCG, a hormone naturally present in the body during pregnancy. Simeons injected overweight patients with low-doses of hCG, and also restricted their diet and found they lost pure fat, not muscle mass. During this time, Simeons was practicing in Rome, Italy. He r...

Although working out on the HCG Diet is not mandatory, it is highly recommended. So if you feel like you have a bit of extra energy and would like to possibly speed up your weight loss, but you don't know where to start -- Then check out this guest post written by Jim Rollince of Gym Source. Get Motivated and Stay Motivated this Fall! Did you know it was possible to have an exercise regimen that is almost as rigorous as the gym right at home? A comprehensive exercise program can be obtained by performing weight-bearing exercises and also by performing exercises on home gym equipment. Women with kids, school and work can especially benefit from having an at-home gym and workout regimen.  Here are some of the exercises women can perform in the winter months: Recommended Outdoor Exercises Squat Thrusts: To begin this exercise, your feet should be shoulder-width apart -- Your arms and legs should be at your sides. Squat down as far as you can by bending through t...

Do You Need Another Reason To Do The HCG Diet? Well It Just Might Save You More Than A Few Bucks On Healthcare! Check out this guest post written by Amelia Wood: If you are struggling with your weight and having trouble losing the pounds, sometimes all it takes is a simple reminder about the importance of maintaining a healthy weight. Most people look to diets for a quick fix in order to look better in clothes, feel more positive about their appearance or prepare for a big event. But, the real reason to go on a diet (and see it through!) is to reach a point of balance and good health. Not only will great health help you stay positive, it will also, believe it or not, help you save money on healthcare. If you need any extra motivation to lose weight now , check out these simple reasons why losing weight can help you save:   1. Avoid medical bills due to weight issues. When you gain weight, you can definitely feel a difference. Your body becomes more sluggish, you don’t f...

Want to lose weight with the HCG Diet? Then check out this guest post written by James Wendt. How does the HCG diet help you to lose belly fat? If you are struggling with weight loss, and absolutely nothing seems to be working for you, the HCG diet is a good way to lose excess belly fat. It also helps in reducing fat from other parts of the human body. Human Chorionic Gonadotropin, generally known as HCG is a hormone that is usually found in a pregnant woman. It serves the purpose of providing nutrition to the foetus to keep it healthy. Discovered by A.T.W Simeons by accident, this hormone has shown tremendous results for weight loss. It drains fats from the body and helps you look better and thinner. HCG diet for belly fat loss - An Overview The HCG diet requires followers to get HCG injections and maintaining a diet with 500-calorie consumption per day. Though some critics have argued that consuming just 500 calories a day borders on starvation, the diet, if followed stri...

This guest post was written by Steve Nielson The HCG diet is pretty straight forward. You take some drops, pills, or give yourself some injections, you limit yourself to a 500 calorie per day diet and you lose one to three pounds per day. If you ask me, losing the weight is pretty easy, the 500 calorie intake each day is the most difficult part, but if you can man up for a few weeks you will be looking your best in no time. Once the diet is over is where most people seem to have a lot of problems. What I’ve found over the years that anyone who loses weight rapidly, whether it be with the HCG diet, or not, some of the weight just comes back. It’s definitely not fair, and it’s definitely not motivating. In some cases it can cause some slight depression that often times causes more weight to come back and before you know it, you are right back where you started. At FastWeightLossWithHCG.com we know this is a big problem and have seen it in many of our clients. Because...