HCG 411 Blog

Is it really necessary to step on the scale every single day? Today I wanted to go back to the basics a little bit by answering a couple of the more commonly asked questions that I receive. Now I haven't heard this one for quite a while, but I used to get it all of the time. Then the other day someone emailed me to ask this... Do I really have to weigh myself everyday of the HCG Diet?   In both Dr. Simeons' and Kevin Trudeau's HCG Diet Protocol, they say that it is crucial to your weight loss success that you weigh yourself ever single day; preferably in the morning after using the restroom. I would have to agree with them on this one. Although I don't agree with every word that Kevin Trudeau says, this is something that he definitely has right. Here's why... If you weigh yourself everyday right after you wake up and use the restroom, your weight will be more true. This is because you haven't had anything to eat or drink yet, so the scale is only goi...

Do you want to know if you are weighing yourself correctly while on the HCG Diet. I know we have talked before about this topic, but today I wanted to talk about using the scale just a little bit more. The way in which you weigh yourself can be just as important as any other part of the HCG Diet Plan . If you don't weigh yourself properly, you won't have an accurate weight to go off of. This can effect a number of things - So it's always good to make sure that it's done the right way every single day. 3 Tips For Weighing Yourself The best time to weigh yourself is in the morning before you eat or drink anything, and after using the restroom.   It's also best to weigh yourself in the nude. You would be surprised to know how much a pair of pants and a shirt can weigh.   Using a digital scale is a great way to do your daily weight check. Sometimes it's hard to tell on a traditional scale if you have lost any ounces - A digital scale will tell your exact we...