If you want to learn about a good Plateau Breaker, keep reading this post. Almost everybody that uses the HCG Low Calorie Diet , will experience a Plateau at least one time throughout the diet. As most of you already know, A Plateau is when you go 48 hours or more without losing any weight. If and when this happens, you will want to try using an HCG Diet Plateau Breaker. HCG Plateau Breaker: If you have gone 48 hours or more on the HCG Diet without losing any weight at all, one thing you might want to consider is your sleep schedule . Not getting enough sleep could be the reason for your sudden Plateau. Studies have shown, that people who have poor sleeping habits are most likely to be overweight. So it only makes sense to think that people who get very little sleep while on the HCG Diet, might have trouble losing weight. However, the HCG Diet isn't just about losing weight, it's about changing the way you eat and living a more ...