Are you wondering what you can do about being constipated on the HCG Hormone Injections?
While on the HCG 500 Calorie Diet with Hormone Injections, you might have noticed that your bowel movements are starting to become few and far between.
Unfortunately constipation is one of the few side effects of the HCG Diet.
The good news is that you are not alone, and fortunately there is something you can do about it. So if you are having a lot less bowel movements since you started the HCG Diet - just read the information below to see...
While on the HCG 500 Calorie Diet with Hormone Injections, you might have noticed that your bowel movements are starting to become few and far between.
Unfortunately constipation is one of the few side effects of the HCG Diet.
The good news is that you are not alone, and fortunately there is something you can do about it. So if you are having a lot less bowel movements since you started the HCG Diet - just read the information below to see...
What To Do About Constipation On The HCG Diet
If constipation is becoming more of a problem while on the HCG Diet, you can help keep it from happening so often simply by drinking more water.The HCG Diet Protocol says that you should be drinking at least 1/2 to 1 whole gallon of water per day. However, if you can drink closer to 1 1/2 gallons of water or more everyday, you will find yourself a lot less constipated while using the HCG Hormone.
Increasing the amount of water that you drink can also work as a great Plateau Breaker - It could possibly even help you to lose weight faster.
I hope this tip can help all of you remain a little more regular while using the HCG Hormone. If you'd like to talk with other people about using the HCG Diet, check out the new HCG Diet 411 Forum - While there you can ask questions and discuss common issues. The best part is it's FREE! So be sure to become a member of our little community.
Has constipation been a problem for you on the HCG Diet?
Has constipation been a problem for you on the HCG Diet?
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http://www.hcg411.info/2009/11/bowel-movements-on-hcg-diet.html?showComment=1263245210739#c4616771910740396387'> January 11, 2010 11:26 AM
You can also try "Smooth Move" Tea
http://www.hcg411.info/2009/11/bowel-movements-on-hcg-diet.html?showComment=1280778988836#c3415832130230709635'> August 2, 2010 9:56 AM
That's right I have heard that this works well too. Thanks for the tip. Hope to see you back more often so you can share more info.
Thanks,
Brian Connole
HCG Diet 411 Blog