HCG 411 Blog

Is It Good or Bad To Do Yoga While On The HCG Weight Loss Diet? Sometimes I receive an email, or get asked a question that I like to answer by writing a post. Well the other day I just happened to open my inbox and find such a question. This is what it said... Brian, I am an avid bike rider and I like to practice Yoga as well - However, I have recently started the HCG Injections and I have been told that I am not supposed to exercise or do Yoga in the mornings as I often do. Is it really bad for me to do these things while on the 500 Calorie Diet Plan? Although I had written about this topic in the past , when I received an email from one of my readers asking about this very thing, I couldn't resist talking about it again. There is a big misconception that people have about exercising while on the HCG 500 Calorie Diet. Some say that it's just an all around bad idea to do any sort of exercise or strenuous activity during the coarse of a round. But is this true? No...

This Just In - The HCG Diet Can Now Been Linked To Cancer! Okay, this is kind of a new one to me. I don't know if I'm just behind the times, but today I was reading an article that had been posted on some Anti HCG Diet Blog - Basically, this article was going on and on about how people shouldn't use the HCG Weight Loss Diet, because if you do you might end up with the big "C" - That's right, I'm talking about Cancer. Now believe me, this is not a subject that I take lightly - One of my close friends lost his fight with Cancer when he was just a teenager. And my Grandfather had battled it during his life as well. So needless to say, this was something that I wanted to look into. However, I've got to tell you that right away I was having my doubts that there was any truth to this article. I mean think about it...   If the HCG Hormone really caused Cancer, wouldn't every woman who has ever been pregnant have it?   Seriousl...

If you can handle knowing the truth about the HCG Weight Loss Diet, keep reading... What people think about the HCG Diet, and what the diet actually is, can sometimes be two completely different things. So today I wanted to come clean and tell you the truth about 5 common HCG Diet lies. Lets get started shall we... 5 Lies That People Believe About The HCG Diet HCG Is A Magic Hormone - I am sorry that you had to find out this way, but the truth is HCG cannot magically make you lose weight. Unfortunately it does take a little effort on you part. So even though it is amazing, it most definitely is not magic.   You Never Get Hungry - The truth is people do still get hungry on the HCG Weight Loss Diet. However, the HCG does take away most of your feelings of hunger.   Cheating Is Okay Every Once In A While - Even though some people are able to cheat and not hit a plateau, doesn't make it a good idea. The truth is if you want to change your eating habits and keep th...

True or False - You cannot exercise while on the HCG Weight Loss Diet? There are a lot of myths and misconceptions about the HCG Diet, and unfortunately people tend to believe everything that they hear. But with all of the negativity surrounding the HCG Diet, the myths are really starting to pile up. One of these myths has to do with exercising on the HCG Diet. Most people think that you are not allowed to exercise during Phase 2. But is it true that you cannot exercise on the HCG Weight Loss Diet? No - This is just another one of those myths. The truth is you are free to exercise during Phase 2 or any other Phase of the HCG Diet. In fact, exercising a little bit everyday can even help you to lose weight. This is what Dr. Simeons says about exercising on the HCG Diet... Consider adding a brisk walk, some yoga, or any type of 15 minute activities to your day a few times a week--anything that raises the heart rate throughout the day. The activity increases your metabo...

Find out if you are really more fertile on the HCG Weight Loss Diet... True or False - A woman is more likely to get pregnant while on the HCG Diet? A lot of women will tell you that this is true. But are they right? Well, let's talk about this for a minute... First of all, why would anyone think this is true? It's probably because the HCG Hormone is used for fertility. I'm sure that a lot of you already knew this, but just in case you didn't, here is a little info on the topic... HCG For Fertility H uman C horionic G onadotropin (HCG) is a hormone secreted early in pregnancy by specialized cells called trophoblasts and later by the placenta. It helps maintain high levels of progesterone which is critical for the success of the pregnancy. Usually, HCG fertility injections are given in the thigh or buttock muscles. Of coarse this is not too different from using HCG Injections for weight loss. And this brings us to the million dollar question... D...