HCG 411 Blog

Did You Know That We Have Our Own HCG Diet Search Engine? Today I wanted to take a quick moment to make sure that all of you know about the many tools on this blog designed to aid you in your weight loss journey. Now I'm sure that most of you already know about the many HCG tips and articles listed in the sidebar on the right-hand side of this page. But did you know about our HCG 411 Search Engine? This little search tool allows you to find answers to any other questions you might have about the HCG Diet. You will find it on the right hand side of the screen directly above the HCG Diet Guide . To use it, all you have to do is type in any certain keyword or question, then click "search". A page will then pop up with the most relevant results. In addition to our search tool, we also have our ever popular HCG Forum . On any given day you can find many of our forum members discussing the different aspects of the HCG Diet. Another helpful tool that we have made...

By A Show Of Hands, How Many Of You Just Eyeball The Weight Of Your Food? Honestly, I really hope none of you are holding your hand in the air right now ... Not only because of the fact that I can't see you, but also because when it comes to weighing your food guesstimating should not even be an option. The truth is if you are not weighing out your food it can compromise the entire diet. That's because the diet was specifically tailored around a strict 500 Calorie Protocol. But does weighing your food really make a difference? Yes, it does! And here's why... If you are eating more than the allowed 500 Calories it could be effecting your weight loss tremendously ... But if you are eating less, then you are needlessly depriving yourself which will make you more hungry and may even increase your chances of cheating . This is why it is so important for you to use a food scale with each and every meal. But what kind of food scale should you use? The truth is...

You Won't Need A Gun To Fire Off This Bullet! Now I know that I've mentioned before how I like to watch a lot of late night TV. Well a couple of weeks ago while I was watching some television, a cheesy infomercial came on for a somewhat new household appliance. Now even though the infomercial was a bit on the cheesy side, they still had a great product. In fact, this product looked so useful that I actually ordered one myself. And just the other day as I was walking in from work, I saw it sitting right there on my doorstep. After using it a couple of times Suzy and I realized how great this would work with the HCG Weight Loss Diet . So what product am I referring to? I'm of coarse talking about The Magic Bullet! This thing is absolutely amazing ... It Chops, Mixes, Blends, Whips, Grinds, Grates and it does most of these things in about 10 seconds. And it's very simple to use too. But why is the Magic Bullet so good for HCG Diet users? Well for one i...

This Is A Must Have Tool For Succeeding With The HCG Diet! Yesterday, I told you about a way to create some delicious snacks for the HCG Diet. That snack was for Homemade HCG Fruit Roll-Ups . The method that I gave you for making these tasty treats was by dehydrating them in the oven. However, I also told you that the process is much easier if you were to use a food dehydrator. Now, I'm sure that most of you know what a food dehydrator is - but just in case you don't, here's a brief description... What Is A Food Dehydrator? Food dehydrators are small home appliances used for drying fresh foods. They come in a wide variety of sizes, and can dry fruit, vegetables and meats. How do they work? By very gently heating the air and blowing it throughout the food drying area. As you can see, a food dehydrator can be very helpful in your HCG Diet Journey for many different reasons. It gives you the ability to create snacks that are not only healthy for you, but tha...

If you don't have a Foreman Grill yet, now is the best time to grab one! Having a George Foreman Grill on the HCG Diet isn't just a luxury, it's a necessity. I think it should be mandatory for people to own one of these grills if they are going to do the diet - They are that important. I don't know of anything out there that can do what the Foreman Grill does - The way it cooks the fat off of your food is simply amazing, to say the least. So if you are thinking about doing the HCG Diet, or even if you've already started, this is something that you should not go without. Kevin Trudeau even recommends using one in his book, The Weight Loss Cure "They" Don't Want You To Know About. Now back when I first did the HCG Diet a few years ago, the George Foreman Grill cost around $ 20.00 to $ 25.00 - But today, as I was looking to get one as a birthday gift for a friend of mine, I found an awesome deal... just $ 16.09 , that's almost ten bucks...

Have you heard about using the Basic Callahan Technique to fight food cravings on the HCG Diet? If you have read Kevin Trudeaus book - The Weight Loss Cures "They" Don't Want You To Know About - you might remember coming across something called The Basic Callahan Technique.   In his book, Kevin talks about he had met a famous celebrity at a spa, located here in my home state of Utah. He says that he became friends with this celebrity, who's name is never mentioned, and how he helps cure her of these strong ice-cream cravings that she gets, by simply teaching her the Basic Callahan Technique. Kevin then goes on to say that 3 years later after helping to cure this celebrity of her food cravings, he received a call from her where she tells him that she has lost 50 pounds and that she has never again had a craving for ice-cream. This is a specific technique that is used to fight food cravings. To perform the technique you would use your fingers to tap on certain pa...