Skip to main content

Why You Need To Weigh Your Food

By A Show Of Hands, How Many Of You Just Eyeball The Weight Of Your Food?

Honestly, I really hope none of you are holding your hand in the air right now ... Not only because of the fact that I can't see you, but also because when it comes to weighing your food guesstimating should not even be an option.

The truth is if you are not weighing out your food it can compromise the entire diet. That's because the diet was specifically tailored around a strict 500 Calorie Protocol.

But does weighing your food really make a difference?

Yes, it does! And here's why...

If you are eating more than the allowed 500 Calories it could be effecting your weight loss tremendously ... But if you are eating less, then you are needlessly depriving yourself which will make you more hungry and may even increase your chances of cheating.

This is why it is so important for you to use a food scale with each and every meal.

But what kind of food scale should you use?

The truth is any food scale is better than eyeballing it. However, for the HCG Diet I would recommend using a Digital Food Scale.

A Digital Scale is going to be much more accurate than a traditional scale. And on a diet like this, accuracy is very important to your success.

So do yourself a favor and STOP eyeballing the weight of your food!

If you want a great deal on a digital scale, Amazon usually has them at a huge discounted price. In fact, I recently found one for about $15.00

Do you weigh out all of your meals?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.
Like Our HCG Diet Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!


Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss