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Why You Need To Weigh Your Food

By A Show Of Hands, How Many Of You Just Eyeball The Weight Of Your Food?

Honestly, I really hope none of you are holding your hand in the air right now ... Not only because of the fact that I can't see you, but also because when it comes to weighing your food guesstimating should not even be an option.

The truth is if you are not weighing out your food it can compromise the entire diet. That's because the diet was specifically tailored around a strict 500 Calorie Protocol.

But does weighing your food really make a difference?

Yes, it does! And here's why...

If you are eating more than the allowed 500 Calories it could be effecting your weight loss tremendously ... But if you are eating less, then you are needlessly depriving yourself which will make you more hungry and may even increase your chances of cheating.

This is why it is so important for you to use a food scale with each and every meal.

But what kind of food scale should you use?

The truth is any food scale is better than eyeballing it. However, for the HCG Diet I would recommend using a Digital Food Scale.

A Digital Scale is going to be much more accurate than a traditional scale. And on a diet like this, accuracy is very important to your success.

So do yourself a favor and STOP eyeballing the weight of your food!

If you want a great deal on a digital scale, Amazon usually has them at a huge discounted price. In fact, I recently found one for about $15.00


Do you weigh out all of your meals?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.
 
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