HCG 411 Blog

Are You Allowed To Have Ground Turkey On The HCG Diet Program? If ground turkey was allowed on the HCG Diet, it would open the door for a ton of delicious  HCG Recipes !  So why isn't it on the HCG Food List? There are actually quite a few different foods that you would think belong on the HCG Diet Menu, but their not. I'm sure that years ago when Dr. Simeons created the HCG Diet Protocol he had very good reasons for not including certain foods on the menu -- But times have changed, we know a lot more about food now than we did back then. Personally, I think there are some foods that should be re-evaluated to see if they would work with the HCG Diet Plan, and Ground Turkey is definitely one of them. In fact, I have touched on this topic a few times before in our  HCG Forum , and it still seems to be a pretty common topic for discussion. And if you want to know the absolute truth, throughout mine and Suzy's HCG Diet Journey, there have been a few different t...

Here's a List of Phase 3 Foods To Help Guide You Through The Maintenance Part of The HCG Diet. I have said it before and I will say it again, HCG Phase 3 Stabilization and Maintenance is just as important if not more so than the weight loss phase of the HCG Diet Plan. Because if you can't keep the weight from coming back, then what good was losing it in the first place. Of course with this new phase you have a new set of rules, as well as a new and longer food list. And although you will have a many more food options for this phase, it seems to be much harder for people to regulate what and how often they eat without the proper guidance. For the most part you will have to decide which foods are okay and which are not; unlike the 500 Calorie Diet that tells you specifically which foods are allowed and exactly how much you can have , right down to the gram. So Which Phase 3 Foods are listed in the HCG Protocol? Well, that's kind of the problem; the Original HCG Diet Pro...

This HCG Meal Plan Comes Complete With Easy To Follow Recipes! Some people prefer to be told exactly what they can and cannot eat while using any sort of weight loss program. The HCG Diet seems to work extremely well for these types of people. Because even though the  HCG Food List isn't all that long, it is very clear however on what you can eat and exactly how much you are allowed to have. The only way the diet could really get any more detailed is if the protocol was to tell you what your meals should be on any given day. Well today I went ahead and did just that. Below you'll find an HCG meal plan, complete with easy to follow recipes, for one entire day of  HCG Phase 2 . HCG Menu: 1 Full Day On The HCG Diet For Breakfast: Have some Tea or Coffee with 1 Tablespoon of Milk. For Lunch: You will have Mexican Chicken Soup (This HCG Recipe uses your protein and veggie). You can also have 1/2 Grapefruit and 1 Grissini Breadstick . P2 Recipe: HCG Mexican...

Using HCG is just the half of it! The HCG Food is the other half! The HCG Weight Loss Plan allows a person to eat just 2 small meals per day - And the HCG Food list that you'll find in the protocol is a short one at best. However, the HCG Diet was designed to promote fast weight loss by using healthy meal plans, and it does just that. But I will say this, out of all the weight loss plans out there, the HCG Program does give you some of the best diet foods to eat with your meals. Granted the meals may be small, but I think that fact that you can have Steak, Shrimp or even Lobster makes up for it. With most diet meal plans the food hardly even qualifies as food. Honestly, who made up the rule that eating healthy has to taste like cardboard. Not to mention that the so called "Healthy Diet Recipes" that other weight loss programs give you are all so bland and tasteless - Which is most likely due to the fact that they don't allow you to season your food. With t...

Here Is An Entire Day Of HCG Meals All Planned Out For Your Convenience! This HCG Diet Menu Includes Breakfast, Lunch, Dinner and even Dessert -- Not only does it tell you what to eat, but how to prepare it. However, you should keep in mind that there are few different Protocols for the HCG diet -- And although the end results are pretty much the same, the directions that the protocols have you follow are not. For example, the Protocol that I commonly reference does not recommend that you eat breakfast in the mornings; aside from coffee that is. So before you use all of the recipes below, make sure to find out if it works with the HCG Protocol that you are currently following. If you are using the original Protocol written by Dr. Simmons, you should skip the breakfast part of this HCG Sample Day. Of coarse if you do feel that this does not fit the protocol that you use, these recipes could always be prepared during Phase 3 . Either way, we have one of our...

How Would You Like To Have All Of Your HCG Meals Prepared And Delivered By An Experienced HCG Diet Chef? Some of you may remember back in February of this year, I had written an article about HCG Diet Food Delivery . However, back then the service I was referring to, from Nu Image Medical, only catered to the greater Miami area. Well it seems that after some begging and pleading from the rest of us, Nu Image has decided to make their HCG Food Delivery service available to people nationwide. This means that you can get all of your HCG Low Calorie Diet Meals delivered right to your home or office for every day of the week. Just imagine going through the rest of the HCG Diet without weighing another piece of protein -- And better yet, no more worrying if you are eating too much, or even worse, not enough. So if you would like to stop wondering about what to eat on the HCG Low Calorie Diet, simply head over to the Nu Image Medical website and get signed up for their wonderful...

Grab Some Paper And A Pen Because We're About To Make An HCG Food List! Knowing which HCG Foods are okay to eat can mean the difference between succeeding and failing on this diet. And although we have talked about this time and time again, there still seems to be a lot of confusion when it comes to this particular topic. The problem is that with the overwhelming amount of false information that has been written for this diet, it's hard to know for sure which HCG foods are truly allowed. So today we're going to clear up this mystery once and for all. Which HCG Foods Are Okay To Eat? Now first of all just to be perfectly clear, the HCG Food list that I " mainly " go by is the one that you will find in Dr. Simeons original HCG Diet Protocol. However, the reason I use the term " mainly " is because that protocol was written quite a few years ago and some things have changed since then -- For example, we now have the wonderful and delicious M...