If you are worried about over-eating during Phase 3 of the HCG Diet, than you should keep reading... Going into Phase 3 of the HCG Weight Loss Diet, which is also referred to as Maintenance, can be a scary time for people; and I can completely understand why... You are just coming off of a very strict 500 Calorie Diet where you are only allowed to eat 2 small meals a day. When suddenly you are given the freedom to eat almost anything you'd like whenever you get hungry. Aside from sugars and starches that is. This type of thing can be very intimidating for a person that's trying to stay within 2 pounds of their ending weight as of Phase 2 . However, if you follow these Phase 3 guidelines, it should help make this part of the diet just a little bit easier... Phase 3 Portion Control - How Much Is Too Much The biggest thing during the Maintenance Phase is portion control. But because we live in a world where everyone drinks Big Gulps and eats Super Sized meals, you mu...