Skip to main content

Posts

Showing posts with the label Portion Size

One Way To Experience Lasting Success With The HCG Diet

Doing This One Simple Thing Can Help Ensure That You Experience Lasting Weight Loss Success After HCG! Most of the things we do in life is a direct result of what we have lived and learned. From the moment we are born and even through adulthood, most habits that we pick up are gradually obtained over time. How we eat and the relationship that we have with food is no exception. Whether it's what we learned from our parents, or a problem we developed all on our own, the way we eat is one of the hardest habits to break. However, if you can overcome just one of these main habits you will drastically increase your chances of success. So what is this simple thing that can be such a huge game changer? One important thing that will help keep you from gaining back the weight after HCG is simply eating up until the point that you are satisfied - It really is as simple as that. So this means smaller portions and rarely going back for seconds. If you ask me, and a lot of people oft...

Life After HCG: Eat What You Want When You Want

After Resetting Your Hypothalamus And Retraining Your Metabolism, Can You Really Eat All Of The Foods You Want With No Worry? In my many years of researching and writing about the HCG Diet, I have read a number of different  HCG Protocols - And one of the many things I've noticed is that all of these protocols claim that theirs is the best one to follow. The only trouble is, a handful of these protocols make some pretty outrages claims. In fact, one of the most well known HCG Protocols in the world, which was written by Kevin Trudeau, and is mostly responsible for breathing new life into the HCG Diet has a few unbelievable suggestions for HCG Dieters. On the other hand, some of the claims that may sound a bit unreal are actually 100% true. The trouble with that is, it makes it harder for people to know what claims or true and which ones are not. One claim that is made in a few different HCG Protocols is that you are able to eat what you want when you want after the HCG Diet...

How To Survive Phase 3 Of The HCG Diet

What Do You Think Is The Most Important Part Of The HCG Diet? I think it's safe to assume, that the majority of people out there feel that the most important part of the HCG Diet is weight loss. And while it is a big part of the diet, I wouldn't say it's the most important. Because if you can't fix the problem, you won't be able to keep the weight off. So for that reason, I would say Phase 3 is probably the most crucial part of the HCG Weight Loss Diet. After all, this is the part that teaches you how to have a normal relationship with food. But What Is The Most Important Part Of Phase 3? Without a doubt the most important and beneficial part of Phase 3 is not only what, but how much you eat. Of coarse most of us know by now that you aren't supposed to eat sugars and starches for the first 21 days of Phase 3. After that, you should slowly add them into your diet just a little bit at a time. But what most people are not clear on, is exactly how m...