HCG 411 Blog

Should You Vacation If You're On Phase 3 Of The HCG Diet? Vacationing during Phase 2 of the HCG Diet is almost never a good idea, and should be avoided if at all possible. It is just simply too difficult for a person to try and follow the strict 500 calorie protocol . Not to mention that most people are forced to eat out almost everyday while on vacation. Unfortunately, there are not too many other options, that is unless you have a place to cook your meals. But that's during the 500 Calorie Diet, what about the Maintenance Phase? Well, a vacation during Maintenance is not completely out of the question. However, I would try to wait until after you start introducing sugars and starches back into your diet. This would make things much less stressful for you and everyone you're vacationing with. Because even though this part of the diet is not as restricted, some argue that it is even more important than the weight loss itself; and to be completely honest, I don...

Have you ever vacationed while on Phase 3 of the HCG Diet? This week I have been on vacation with my wife Suzy and our 2 little boys - Suzy's dad and step-mom are also here with us. We are all staying in a place called Island Park.   For those of you that don't know where that is... it's located in Idaho near Yellowstone National Park. We are staying in a huge cabin that sits right on the lake. Suzy's dad and stepmom had just successfully finished Phase 3, A.K.A. Maintenance - So the HCG Diet was a hot topic of discussion. We talked a lot about how hard it is to try and vacation while on the HCG Diet. Now in the past, I had written about going on vacation while on the 500 Calorie Diet and HCG Injections - Phase 2 and vacations just don't mix.   But should you vacation while on Phase 3 of the HCG Diet? It's totally up to you. Although it's not impossible to stick to Phase 3 while on vacation, it can be very difficult. This is because, when people go ...