Skip to main content

Posts

Showing posts with the label Eating When You Are Bored

Life After HCG: Eat What You Want When You Want

After Resetting Your Hypothalamus And Retraining Your Metabolism, Can You Really Eat All Of The Foods You Want With No Worry? In my many years of researching and writing about the HCG Diet, I have read a number of different  HCG Protocols - And one of the many things I've noticed is that all of these protocols claim that theirs is the best one to follow. The only trouble is, a handful of these protocols make some pretty outrages claims. In fact, one of the most well known HCG Protocols in the world, which was written by Kevin Trudeau, and is mostly responsible for breathing new life into the HCG Diet has a few unbelievable suggestions for HCG Dieters. On the other hand, some of the claims that may sound a bit unreal are actually 100% true. The trouble with that is, it makes it harder for people to know what claims or true and which ones are not. One claim that is made in a few different HCG Protocols is that you are able to eat what you want when you want after the HCG Diet...

Are You Really Hungry, Or Just Bored?

These Things Should Help Keep You From Eating When You Are Bored During HCG Phase 3 Maintenance! Have you ever had a day that you were so busy that you simply forgot to eat? I personally have had this happen to me more than once. The weird part about it is, I don't even remember being hungry. It's like your mind keeps you so busy that you don't even have time to feel hungry. Wouldn't it be nice if you could have days like that all of the time ?!? However, the scenario that is much more common is the one where you find yourself sitting at home with nothing to do, and for some strange reason you keep eating and eating regardless of whether you're hungry or not. The truth is eating out of boredom is actually very common - And being able to tell the difference between being bored or hungry is really the only way to avoid it. How to know if you are hungry or bored: Pay attention to the last time you ate: If you get the urge to eat 30 minutes after you l...