HCG 411 Blog

What Could Getting Stuck In The Snow Possibly Have In Common With The HCG Diet? For those of you that didn't already know, Suzy and I, along with our 3 children, live here in the beautiful state of Utah - And I have to say, it really is a wonderful place to raise a family. Another thing that we really love about Utah is that we are privileged to experience all of the 4 seasons - And it just so happens that this year has been one of the warmest ever recorded. However, you know what they say, " The hotter the summers, the colder the winters " and boy they weren't kidding. This winter we have had more nights below zero than I care to remember. Of coarse with all of the cold days and nights comes the snow - And there has been no shortage of that either. In fact, just a couple of weeks ago, they actually had to cancel school because of all the snow. Unfortunately, I have had to drive in it quite a bit too ... This also means that I have been getting stuck ...

Which Direction Are You Headed In? The other day I wrote a post about sharing with us the amount of weight that you have lost ; and I still would very much like for all of you to do that. This gives other people a chance to see the kind of things can be accomplished with the HCG Diet. So of coarse I am very happy to see when people do this. For the most part people are excited and enthusiastic when they tell other people how well they are losing. However, I have noticed that when the weight loss slows down a bit and they are not losing as much, they tend to sound a little discouraged. It usually sounds something like this... "I was losing 1 to 2 pounds a day in the beginning, but the past few days I have only lost about 1/2 pound per day" See, what a lot of people don't understand is losing 1/2 pound a day is actually the average rate of weight loss for a woman. And although there are plenty of women out there that do lose 1 pound or more per day, it is mor...