HCG 411 Blog

Check Out This Delicious HCG Seafood Recipe That We've Come Up With... Today I wanted to share an HCG Recipe for Phase 2, that has a bit of a southern kick to it. I like to call it... HCG Shrimp Gumbo Here's what you'll need... 100 Grams - Shrimp 1/2 Clove - Garlic (Chopped) 1 Large - Tomato (Chopped) 1/4 Teaspoon - Onion Salt 1/4 Teaspoon - Creole Seasoning 1 Pinch - Cayenne Pepper 1 Pinch - Celery Salt Directions: Saute Shrimp with Garlic until shrimp is nice and brown. Reduce heat and add in your Tomato, Onion Salt, Creole Seasoning, Cayenne Pepper and Celery Salt. Simmer all ingredients together for about 15 minutes, then serve. That's it - You have now created a delicious southern shrimp gumbo - HCG Style!   Note: Keep in mind that this recipe does count for your protein and vegetable. What else would you like to see added to this HCG Recipe - Phase 2? As always, I would love to hear what you think - So please be sure to tell me your...

Get Your Grill Cleaned Off And Let's Barbecue! With all of the July 4th festivities, I have really been in the mood for some good old fashioned Kabobs. So today I wanted to share one of my favorite summertime Phase 2 HCG Recipes with you... HCG Style Kabobs 100 Grams - Chicken, Beef or Shrimp (Cut into big chunks, unless you're using shrimp) Small Handful - Cherry Tomatoes 1/2 Onion (Cut into big chunks) 1 Pinch - Garlic Salt 1 Pinch - Black Pepper 1/2 Lemon Directions: Using wooden skewers, slide on one chunk of Chicken, Beef or Shrimp. Slide on 1 whole cherry tomato. Slide on a chunk of onion Repeat this process until you use all of your Chicken, Beef or Shrimp. Season with Garlic Salt and Black Pepper. Grill on medium flame until meat or shrimp is fully cooked. Squeeze fresh Lemon Juice on Kabobs while grilling. Note: You can use any of your favorite spices or seasonings with this HCG recipe. What other seasonings would you use to spice up this ...