These Things Should Help Keep You From Eating When You Are Bored During HCG Phase 3 Maintenance! Have you ever had a day that you were so busy that you simply forgot to eat? I personally have had this happen to me more than once. The weird part about it is, I don't even remember being hungry. It's like your mind keeps you so busy that you don't even have time to feel hungry. Wouldn't it be nice if you could have days like that all of the time ?!? However, the scenario that is much more common is the one where you find yourself sitting at home with nothing to do, and for some strange reason you keep eating and eating regardless of whether you're hungry or not. The truth is eating out of boredom is actually very common - And being able to tell the difference between being bored or hungry is really the only way to avoid it. How to know if you are hungry or bored: Pay attention to the last time you ate: If you get the urge to eat 30 minutes after you l...