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Showing posts with the label White Fish With Rosemary

White Fish With Rosemary For The HCG Diet

If you were looking for a new Phase 2 Recipe for the HCG Diet - you're in luck! Today I wanted to give you a brand new way to cook up an old dish. It's called - White Fish With Rosemary . Sometimes, all you need is a few good spices to make an old dish taste like new again. So here it is... White Fish With Rosemary Here's what you'll need... 3.5 ounces - White Fish 1 teaspoon - Ground Rosemary 1 teaspoon - Black Pepper 1 teaspoon - Sea Salt 1 teaspoon - Garlic Powder Juice from 1 Whole Lemon 1/3 cup - Water Directions: 1) Mix the Ground Rosemary, Black Pepper, Sea Salt and Garlic Salt together. 2) Season both sides of the fish. 3) Place the seasoned fish in a skillet with 1/3 cup of water and lemon juice. 4) Place a lid on the pan to keep the steam inside the skillet. 5) Cook for about 4 to 5 minutes - The fish is considered done when it comes apart easily with fork. Serving Suggestions:   Asparagus goes gr...