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Showing posts with the label Keeping an HCG Diet Journal

Should You Really Weigh Yourself Everyday Of The HCG Diet?

Is it really necessary to step on the scale every single day? Today I wanted to go back to the basics a little bit by answering a couple of the more commonly asked questions that I receive. Now I haven't heard this one for quite a while, but I used to get it all of the time. Then the other day someone emailed me to ask this... Do I really have to weigh myself everyday of the HCG Diet?   In both Dr. Simeons' and Kevin Trudeau's HCG Diet Protocol, they say that it is crucial to your weight loss success that you weigh yourself ever single day; preferably in the morning after using the restroom. I would have to agree with them on this one. Although I don't agree with every word that Kevin Trudeau says, this is something that he definitely has right. Here's why... If you weigh yourself everyday right after you wake up and use the restroom, your weight will be more true. This is because you haven't had anything to eat or drink yet, so the scale is only goi...