Did you know that using a sauna on the HCG Diet can be beneficial to you? When you read the HCG Diet Protocol , you find a lot of different rules that you have to follow. However, to my surprise, there is nothing in the Protocol about whether or not it's okay to use a sauna. This is actually good news - Because ... I think that the use of a sauna can be very beneficial to those of us that are using the HCG Weight Loss Diet. Let me tell you why I believe this... 5 Reasons To Use A Sauna On The HCG Diet 1) Saunas Cleanse And Rejuvenate The Skin - You are not allowed to use very many skin products on the HCG Diet, so a sauna is a great way to cleanse and rejuvenate your skin naturally. 2) Mental And Physical Relaxation - There is a lot of mental and physical stress that comes along with dieting, especially on a VLCD like the HCG Weight Loss Diet - Using a sauna is a great way to relax both mentally and physically. 3) Removes Toxins - Saunas promote sweating, and sweating...