HCG Diet 411 Blog

It's now my wife's fourteenth day on the HCG 500 Calorie Diet, and unfortunately she has hit a "Plateau". For her "Plateau Breaker" she has increased her water intake from 1 Gallon to 1 1/2 Gallons a day. This should knock her off of her Plateau. (To read more about this "Plateau Breaker" Click Here)

There is no shortage of Plateau Breakers to try if you do end up hitting a Plateau on the HCG Diet. For those of you that are not familiar with what a Plateau is, it's when you fail to lose any weight for 24 hours or longer.

The worst thing about hitting a Plateau is that it can be very discouraging. But if you use an HCG Diet Plateau Breaker and stick to the HCG Diet Protocol, you should be back on track by the very next day. If your not you might want to try a different Plateau Breaker.

Hopefully we can get her off of her "Plateau" today.

How many rounds of the HCG Diet have you done? Tell me in a comment or you can email me at blog@hcg411.info. Thanks for visiting the HCG Diet 411 Blog. Good luck!

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For her 13th day on the HCG Diet my wife did great, she had lost 1 1/2 pounds this morning when she weighed herself.

So far, for her the hardest part of the HCG Diet, is not being able to eat the same thing that everyone else is eating. Cooking for our 2 kids and myself is definitely hard for her, so I try to cook as often as possible. However, my cooking does not compare to my wife's at all.

Today we had a birthday party that we attended for my wife's nephew, she had to bring her own food to the party.

As I have mentioned before, Suzy will usually only eat 1 Melba Toast/Grissini Breadstick a day. We believe that doing this helps her to keep losing weight on a more consistent basis. I will keep you updated on her progress.

It is now the twelfth day on the HCG Diet. Yesterday my wife had an "Apple Day", she ate nothing but apples for the entire day.

It looks like it worked, she had lost 2 pounds when she weighed herself this morning. So like I have said before, if you accidentally slip up and cheat while you are on the HCG Diet, it doesn't mean that you need to abandon the rest of the diet. You can keep going and still lose plenty of weight, but that is not a reason to go cheat either.

Today the diet was back on schedule. After her "Apple Day", my wife went back to following the HCG Diet Protocol.

Tell me how you feel about the HCG Diet. You can leave a comment or email me at blog@hcg411.info. Thanks for visiting the HCG Diet 411 Blog. Until next time, good luck!