Skip to main content

HCG Diet Chicken Lettuce Wraps

Time to make some HCG Diet Shredded Chicken Lettuce Wraps!

HCG Shredded ChickenFor me one of the hardest parts of making it through Phase 2 of the HCG Diet Plan was coming up with new and creative ways to prepare my food.

However, sometimes I would come across a recipe that would make me forget that I was dieting altogether.

One delicious recipe that I found myself cooking up time and time again is these Phase 2 Approved Shredded Chicken Lettuce Wraps.

Here's how it's done...

HCG Diet Chicken Lettuce Wraps


100 grams - Chicken Breast (Cooked and Shredded)
1/4 cup water
1 teaspoon - Onion Powder
1/2 clove - Garlic
1/8 teaspoon - Oregano
1 pinch - Cayenne Pepper
1 pinch - Cumin
A bit of Cilantro (Finely Chopped)
Iceberg Lettuce Leaves

Cooking your chicken:

In a medium size cooking pot cover chicken breasts with cold water.
Bring water to a boil then reduce heat and simmer for about 10 minutes.
Use a thermometer to check when chicken is done. (165 degrees F)

Shredding your chicken:

Remove chicken from pan and place in a medium size mixing bowl. (Getting rid of any leftover water and juices from pan). Let chicken cool for about 3 to 5 minutes, then with 2 forks shred your chicken.

Preparing your chicken:

Place your 100 grams of your cooked shredded chicken back in the pan.
Add water and bring to simmer.
Then add in all of your spices and simmer for approximately 10 minutes.

Creating your wrap:

Using large pieces of iceberg lettuce, place your shredded chicken in the center of the leaf, fold up and enjoy.

Serving tip: To add a little bit more flavor, try drizzling a bit of HCG Cucumber Dressing inside of your wrap!


Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss