Skip to main content

HCG Diet Chicken Lettuce Wraps

Time to make some HCG Diet Shredded Chicken Lettuce Wraps!

HCG Shredded ChickenFor me one of the hardest parts of making it through Phase 2 of the HCG Diet Plan was coming up with new and creative ways to prepare my food.

However, sometimes I would come across a recipe that would make me forget that I was dieting altogether.

One delicious recipe that I found myself cooking up time and time again is these Phase 2 Approved Shredded Chicken Lettuce Wraps.

Here's how it's done...

HCG Diet Chicken Lettuce Wraps


100 grams - Chicken Breast (Cooked and Shredded)
1/4 cup water
1 teaspoon - Onion Powder
1/2 clove - Garlic
1/8 teaspoon - Oregano
1 pinch - Cayenne Pepper
1 pinch - Cumin
A bit of Cilantro (Finely Chopped)
Iceberg Lettuce Leaves

Cooking your chicken:

In a medium size cooking pot cover chicken breasts with cold water.
Bring water to a boil then reduce heat and simmer for about 10 minutes.
Use a thermometer to check when chicken is done. (165 degrees F)

Shredding your chicken:

Remove chicken from pan and place in a medium size mixing bowl. (Getting rid of any leftover water and juices from pan). Let chicken cool for about 3 to 5 minutes, then with 2 forks shred your chicken.

Preparing your chicken:

Place your 100 grams of your cooked shredded chicken back in the pan.
Add water and bring to simmer.
Then add in all of your spices and simmer for approximately 10 minutes.

Creating your wrap:

Using large pieces of iceberg lettuce, place your shredded chicken in the center of the leaf, fold up and enjoy.

Serving tip: To add a little bit more flavor, try drizzling a bit of HCG Cucumber Dressing inside of your wrap!


Popular posts from this blog

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss