HCG 411 Blog

My HCG Tracker: A Motivational And Inspirational Companion For The HCG Protocol. Today I found out about an amazing tool that many  people have used while doing the HCG Diet program. It's called " My HCG Tracker ". This little paperback book is really quite helpful. It was designed to help keep you motivated while on your journey to losing weight with the HCG Diet. In the My HCG Tracker book you'll find great motivational quotes to help inspire you everyday. It also allows you to track your daily weight, as well as the foods that you eat for each meal. This can be very helpful in case you were to suddenly hit a plateau. Because then you would be able to go back and see what particular food might be responsible for your abrupt stall. Not only that, but being able to look at this book and see the progress that you've made can be a great motivator in itself. So if you're interested you can find My HCG Tracker right here through Amazon.com Do y...

Find out why an HCG Diet Journal is such a good idea... Over the past year and a half I have talked to many different people that have used the HCG Diet. But out of all those people only a handful of them have kept a journal to track their progress - Even though it is recommended by Dr Simeons himself. My wife and I could have probably kept a more detailed journal ourselves. But I'm sure most of you are asking yourselves - why would I need to keep a journal - And I understand, in fact I used to wonder the same thing. That is until my wife made me start using one; then I was able to see the importance a little bit more. Below, I've listed a few good reasons that you would want to have a journal of your own for the HCG Diet. 3 Reasons To Keep An HCG Diet Journal? A journal allows you to... Keep track of your weight - You should be weighing yourself everyday while on the HCG Diet. This way you can know exactly how much you have lost. Plus if you Plateau, you can loo...