HCG Gorge Days ... Do I Really Need To Do Them? For most people, it is extremely difficult to grasp the whole concept behind the HCG Diet Load Days - And to be completely honest with you, I can totally understand why. It really is kind of troubling to think that when you start Phase 2 of the HCG Diet, the first thing that you are supposed to do is Gorge for 2 days on all of the fatty foods that you can get your hands on. Some people will even do a third Load Day just to be sure that they've stocked up on enough calories. I know, it sounds ridiculous doesn't it - I mean what kind of diet would not only recommend that you do this, but actually require it. On one hand, you have most diets which tell you to stop eating foods that are high in fat -- Then there's the HCG Diet that encourages you to eat as much of it as you can. So wouldn't it just be better if you skipped the HCG Load Days? Honestly, the answer is a big fat NO ! (No pun intended on the fat...