Skip to main content

Can I Skip My HCG Load Days?

HCG Gorge Days ... Do I Really Need To Do Them?

For most people, it is extremely difficult to grasp the whole concept behind the HCG Diet Load Days - And to be completely honest with you, I can totally understand why.

It really is kind of troubling to think that when you start Phase 2 of the HCG Diet, the first thing that you are supposed to do is Gorge for 2 days on all of the fatty foods that you can get your hands on.

Some people will even do a third Load Day just to be sure that they've stocked up on enough calories.

I know, it sounds ridiculous doesn't it - I mean what kind of diet would not only recommend that you do this, but actually require it.

On one hand, you have most diets which tell you to stop eating foods that are high in fat -- Then there's the HCG Diet that encourages you to eat as much of it as you can.

So wouldn't it just be better if you skipped the HCG Load Days?

Honestly, the answer is a big fat NO! (No pun intended on the fat)

The HCG Load Days are a crucial part of this diet - And under no circumstance should you skip them.

Here's why -- We all have something that the HCG Protocol refers to as fat storages, which are located all throughout our body. These fat storages allow us to store fat and later burn it while on the 500 Calorie Diet.

See, during the VLCD our bodies still continue to burn the same amount of calories, or more, as it would on any normal day. But because you are eating just 500 Calories a day, your body looks to get the calories from some place else. This is where the stored fat comes in. Your body can then take the other calories that it needs from the fat reserves - Which is what allows you to lose such a significant amount of weight.

Without those fat reserves being well stocked, your body would go into starvation mode, which would cause it to hoard the calories that you eat.

Basically, if you were to skip your load days you would likely be very hungry, especially during the first week, and you would probably stop losing weight altogether after the second.

So to say that the Gorge Days are important, is simply an understatement. In fact, they are one of the main ingredients in the HCG Diet success recipe.

And if you are concerned about gaining weight, don't be. Although you may gain 1 or 2 pounds from Gorging, you will more than make up for it with the amount of weight you'll be losing in the first week alone.

Now if you are one of those people who feel that it's just too unhealthy to be eating such a large amount of fatty foods, think of it like this ... It is probably not too different from how you have been eating everyday up until now anyway.

Kind of puts it into perspective doesn't it.

And just think, after you hit your target weight, you will likely never want to eat this way again!

How many Load Days will you do ... 2 or 3?

As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.

Like Our HCG Diet Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!


Popular posts from this blog

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss