HCG 411 Blog

Does Stress Affect How You Lose Weight With The HCG Diet? These days we know more about the psychological as well as the physical effects that stress and other emotions can have on people. For instance, we know that stress has been directly linked to such things as hair loss, stomach ulcers, depression, loss of appetite, sleeplessness. Here are some of the  many   other side effects of stress: Headaches Migraines Muscle tension Chest pain Fatigue No sex drive Anxiety Panic attacks Lack of focus Irritability Anger Drug and/or alcohol use But can stress actually affect your weight loss on the HCG Diet Plan? Sure it can. In fact, another thing that we know stress is linked to is weight gain. So if stress can have an affect on your weight off of the HCG Diet, it's only logical to assume that it can affect your rate of weight loss on the diet as well. Knowing which triggers cause you to become stressed can play a big part in combating the stress. So pay...

Not Losing Weight Got You Stressed? For the most part when you use the HCG Diet you will find yourself steadily losing weight and feeling great on a day to day basis. On the other hand, sometimes you might have a day here and there where things don't go exactly how you'd like them to. When these " Not so Great " days do take place, it's what you do, or don't do, that can make all the difference in the world. What Should You Do, Or Not Do, If You Are Having A Bad Day On The HCG Diet? Well first of all, it all depends on why your day is not going so good. If you are having a bad day because you haven't lost any weight in 24 hours or more, chances are you've hit a Plateau. If this is the case, there are many different Plateau Breakers you can try. But the one thing that you should absolutely not do, is get stressed out. If you find yourself getting stressed about not losing weight, you need to clear your mind and try to relax. Keep in m...

What Affect, If Any, Does Stress Have On Your Weight? When a person uses a diet as restricted as the HCG Diet, things can get pretty stressful at times. And there are a number of things that cause this stress. You might be stressed out that you are not losing weight as fast as you would like. Or maybe you cheated and you are worried about how it will affect your progress on the diet. It may even be something totally unrelated to the diet, something like a past due bill. But what will this unwanted stress do to your weight loss? Well, as some of you may have already guessed, stress can actually cause you to gain weight. Studies have determined that the same gland we are trying to reset by doing the HCG Diet, the Hypothalamus Gland, can cause you to gain weight when you get anxious or stressed out. What happens is , when you are unhappy or upset about something, the Hypothalamus Gland sends out signals and releases chemicals from the brain out to the Adrenal Gland. The Adre...