Skip to main content

5 Reasons To Use A Sauna On The HCG Diet

Did you know that using a sauna on the HCG Diet can be beneficial to you?

When you read the HCG Diet Protocol, you find a lot of different rules that you have to follow. However, to my surprise, there is nothing in the Protocol about whether or not it's okay to use a sauna.

This is actually good news - Because... I think that the use of a sauna can be very beneficial to those of us that are using the HCG Weight Loss Diet. Let me tell you why I believe this...

5 Reasons To Use A Sauna On The HCG Diet

1) Saunas Cleanse And Rejuvenate The Skin - You are not allowed to use very many skin products on the HCG Diet, so a sauna is a great way to cleanse and rejuvenate your skin naturally.

2) Mental And Physical Relaxation - There is a lot of mental and physical stress that comes along with dieting, especially on a VLCD like the HCG Weight Loss Diet - Using a sauna is a great way to relax both mentally and physically.

3) Removes Toxins - Saunas promote sweating, and sweating is a way for our bodies to get rid of toxins that are in our bodies.

4) Improving Your Immune System - Saunas are also said to help improve your bodies immune system. This is important for staying healthy.

5) Burns Calories - Sitting in a sauna for a while can even help you to burn calories. Since that is our goal with the HCG Diet, we should take extra help.

Saunas create a condition of fever, which activates all the organs of the body. This can be a natural cure for headaches and even the common cold. Sweating cleanses and also helps to remove waste from our bodies.

So I think that using a sauna can do a lot to help us; not only in losing weight, but in become healthier too. However, there are some health risks for some individuals out there, so make sure that you are not one of these people before you do use a sauna.

How do you feel about using a sauna on the HCG Diet? - Tell me in a comment...

What Now? If you like this blog please share it below and join the 411 Forum


Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss