Skip to main content

HCG Food

Using HCG is just the half of it! The HCG Food is the other half!

Eating CardboardThe HCG Weight Loss Plan allows a person to eat just 2 small meals per day - And the HCG Food list that you'll find in the protocol is a short one at best. However, the HCG Diet was designed to promote fast weight loss by using healthy meal plans, and it does just that.

But I will say this, out of all the weight loss plans out there, the HCG Program does give you some of the best diet foods to eat with your meals. Granted the meals may be small, but I think that fact that you can have Steak, Shrimp or even Lobster makes up for it.

With most diet meal plans the food hardly even qualifies as food. Honestly, who made up the rule that eating healthy has to taste like cardboard.

Not to mention that the so called "Healthy Diet Recipes" that other weight loss programs give you are all so bland and tasteless - Which is most likely due to the fact that they don't allow you to season your food.

With this Diet Plan you can have Sea Salt, Black Pepper and almost any other seasoning in your HCG Food Recipes.

So what foods are allowed on the HCG 500 Calorie Diet? See for yourself!

HCG Food List:

For your lunch and dinner you are allowed 1 protein, 1 vegetable, 1 fruit and 1 Grissini Bread-Stick or Melba Toast.

HCG Protein:

3.5 ounces of Chicken Breast
3.5 ounces of White Fish
3.5 ounces of Lobster
3.5 ounces of Beef
3.5 ounces of Crab
3.5 ounces of Shrimp
3.5 ounces of Veal

HCG Fruits:

A Handful of Strawberries
1 Orange
1 Apple
1/2 Grapefruit

HCG Vegetables:

Green Salad
Red Radishes

The HCG Protocol says that you should not consume any of the same protein, vegetable or fruit for lunch and dinner. For example if you have Fish, Spinach and an Orange for lunch, you should not eat Fish, Spinach or an Orange with your dinner.

As you can see, if you are using the low calorie foods on the list above, it's not going to be too terribly hard to come up with healthy food recipes. In fact, you'll find plenty of delicious, yet healthy HCG Recipes, P2 and otherwise, sprinkled all throughout our HCG Blog.

So although this diet was designed with rapid weight loss in mind, the HCG Food options that you are allowed to eat is better than most diets provide you with.

If you ask me, or any of the other millions of satisfied HCG Dieters, whether you are using HCG Drops, HCG Pellets or HCG Shots, this diet is hands down the best diet to lose weight with; and probably the best tasting too.

Have you ever tried another diet that allowed you to eat good food?

I always love to get feedback from my readers, so please be sure to leave me a comment below!

Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!


Popular posts from this blog

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss

HCG Diet Chicken Lettuce Wraps

Time to make some HCG Diet Shredded Chicken Lettuce Wraps! For me one of the hardest parts of making it through Phase 2 of the HCG Diet Plan was coming up with new and creative ways to prepare my food. However, sometimes I would come across a recipe that would make me forget that I was dieting altogether. One delicious recipe that I found myself cooking up time and time again is these Phase 2 Approved Shredded Chicken Lettuce Wraps. Here's how it's done... HCG Diet Chicken Lettuce Wraps Ingredients: 1 00 grams - Chicken Breast (Cooked and Shredded) 1/4 cup water 1 teaspoon - Onion Powder 1/2 clove - Garlic 1/8 teaspoon - Oregano 1 pinch - Cayenne Pepper 1 pinch - Cumin A bit of Cilantro (Finely Chopped) Iceberg Lettuce Leaves Cooking your chicken: In a medium size cooking pot cover chicken breasts with cold water. Bring water to a boil then reduce heat and simmer for about 10 minutes. Use a thermometer to check when chicken is done. (165 degrees F) Shredding your chicken: Remo