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What To Do About Extreme Hunger On The HCG Diet

If you feel extremely hungry after the first few days of being on the HCG 500 Calorie Diet - There is something you can do about it.

For most people, the HCG Hormone should help to make you feel less hungry on the HCG Diet. However, for some people it doesn't always work out this way. Sometimes no matter what dose of HCG a person is on, they still seem to feel hungry.

This can make it very hard for these people to stick to the HCG Protocol. Because, if you are hungry all of the time and you feel like you're never getting enough to eat, you are more likely to cheat. And we all know that if you are eating things that you're not supposed to have, it can be very difficult to lose any weight at all - Let alone, hit your target weight.

But if you are one of these people, there is something you can do about it. If you find yourself extremely hungry after the first few days of the 500 Calorie Diet, you might want to try this...

What To Do About Extreme Hunger On The HCG Diet

It is recommended that you stick to the 500 calories - But if you are extremely hungry after the first few days, you might try removing 1 or even both fruits from your meals, then substitute it with a little extra protein.

All you would do is... When you are preparing your meal, just increase your portion of protein by .5 oz

Even after cutting out your fruit, the extra protein should help you to feel much less hungry. However, keep in mind that this is not something that you should be doing on a daily basis, just on the days that you are more hungry than usual.



How bad are your food cravings since starting the HCG Diet?

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