Skip to main content

5 Ways To Keep Your HCG New Years Resolution

Hey everyone it's 2011, how do you plan on keeping your resolutions?

With a new year comes the tradition of a New Years Resolution. Worldwide people are making goals to quit smoking, get in shape, be a better person and just about anything else you can think of.

Now if your goal for this year is to lose weight, the HCG Diet is a surefire way to do it - But the amount of weight you lose, that's up to you. Because if you can simply stick to the plan, you will lose weight.

So if your New Years Resolution is to stick to the HCG Diet Protocol, I have a couple of tips that just might help you out...

5 Ways To Keep Your HCG New Years Resolution

  1. Get Rid Of The Temptations - One of the best ways to avoid cheating on the HCG Diet, is to get rid of all the foods that temp you. Because if you don't have all that junk food staring in the face, you will be less likely to cheat.
     
  2. Post-its - This may sound a little bit silly but it works. All you have to do is write yourself a bunch of notes and place them all around the house. For example: You might write "Stay Strong" or "Don't Cheat" then simply stick them on the bathroom mirror, the refrigerator, cupboards, pantry, and even in your car.
     
  3. Carry A Before Picture Of Yourself - If you have a photo of yourself that you don't particularly care for, carry it around in your wallet. Then every time you are tempted to cheat, look at the picture to remind yourself how you don't want to look.
     
  4. Stay Busy - If you can simply occupy your time, this will strongly increase your chances of HCG Diet success.
     
  5. Get An HCG Diet Buddy - Having some extra support and encouragement can do wonders for your will power. However, if you don't have a Diet Buddy, come to our HCG Diet Forum and we'll help you find one.

Another thing to remember is, you are only on the 500 Calorie Diet for a short period of time. This means that the hardest part of the diet is over almost as soon as it begins. And because the HCG Hormone works so well, this diet is anything but hard.

So if your resolution is to stick to the HCG Diet Plan, use the items on the list above to help you hit your goal. Because it's easy to make a resolution, the hard part is keeping it.

Happy New Year HCG Dieters - Hopefully 2011 can your best year yet!


What else can help you to keep your HCG New Years Resolution? - Tell me what you think in a comment below...

Like this blog? Subscribe to our email updates and be sure to grab your 12 Free HCG Diet Recipes

Comments

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch.   Drink lots of water throughout the day.   Eat a Huge Steak for dinner.   You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D.   Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning.   Drink one-half to one g...