5 Lies That People Believe About The HCG Diet

If you can handle knowing the truth about the HCG Weight Loss Diet, keep reading...

What people think about the HCG Diet, and what the diet actually is, can sometimes be two completely different things. So today I wanted to come clean and tell you the truth about 5 common HCG Diet lies.

Lets get started shall we...

5 Lies That People Believe About The HCG Diet

HCG Is A Magic Hormone - I am sorry that you had to find out this way, but the truth is HCG cannot magically make you lose weight. Unfortunately it does take a little effort on you part. So even though it is amazing, it most definitely is not magic.
You Never Get Hungry - The truth is people do still get hungry on the HCG Weight Loss Diet. However, the HCG does take away most of your feelings of hunger.
Cheating Is Okay Every Once In A While - Even though some people are able to cheat and not hit a plateau, doesn't make it a good idea. The truth is if you want to change your eating habits and keep the weight off, you need to try and stay true to the HCG Diet Protocol.
You Can Eat Whatever You Want As Long As It's Under 500 Calories Per Day - The foods that are listed on the 500 Calorie Diet Menu are there for a reason. When Dr. Simeons created the HCG Diet he tried all kinds of different foods; but the ones that work for this diet are the ones you will find listed in the protocol.
Once You Lose The Weight It Doesn't Come Back - In a perfect world this would be true. But in the real world the weight can and will come back if you let it. The good news is, if you do the diet correctly, follow the protocol, and continue to eat right after the diet ends, you can keep the weight off for good.

For some, the HCG Weight Loss Diet is a life saver. For others it's just an easy way to lose some unwanted weight. But either way, if you can avoid falling for all of the lies and misconceptions the HCG Diet will work - And that's the truth!

What other lies have you heard about the HCG Weight Loss Diet? - Tell me about them in a comment below...

Like our HCG Blog? Then you'll love our HCG Forum - You might also like getting our email updates

Comments

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

HCG Diet Steak Day

Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked about the goal of the Maintenance Phase - Which of coarse is to stay within 2 pounds of what you weighed on your last injection day, or on the last day of taking your HCG Drops or Pellets. If you were to go more than 2 pounds over your ending weight, you could do an HCG Diet Steak Day. For me, doing one of these isn't a big deal - But that's probably because of the simple fact that I love steak. How To Do An HCG Diet Steak Day... When you perform a Steak Day during the Maintenance Phase of the HCG Diet, you will skip your Breakfast and Lunch. Drink lots of water throughout the day. Eat a Huge Steak for dinner. You can have an Apple or Raw Tomato with your steak. Remember - the Maintenance Phase of the HCG Diet is NOT the Atkins Diet! Although there are a few similarities, with this diet your are able to eat most fruit...

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

HCG 411 Blog

Search This Blog