Can I Skip My HCG Load Days?
2012-11-04T23:36:00-08:00
Brian Connole
Fatty Foods
|
HCG Gorge Days
|
HCG Phase 2
|
HCG Protocol
|
Load Days
|
2
Can I Skip My HCG Load Days?
HCG Gorge Days ... Do I Really Need To Do Them?
For most people, it is extremely difficult to grasp the whole concept behind the HCG Diet Load Days - And to be completely honest with you, I can totally understand why.
It really is kind of troubling to think that when you start Phase 2 of the HCG Diet, the first thing that you are supposed to do is Gorge for 2 days on all of the fatty foods that you can get your hands on.
Some people will even do a third Load Day just to be sure that they've stocked up on enough calories.
I know, it sounds ridiculous doesn't it - I mean what kind of diet would not only recommend that you do this, but actually require it.
On one hand, you have most diets which tell you to stop eating foods that are high in fat -- Then there's the HCG Diet that encourages you to eat as much of it as you can.
So wouldn't it just be better if you skipped the HCG Load Days?
Honestly, the answer is a big fat NO! (No pun intended on the fat)
The HCG Load Days are a crucial part of this diet - And under no circumstance should you skip them.
Here's why -- We all have something that the HCG Protocol refers to as fat storages, which are located all throughout our body. These fat storages allow us to store fat and later burn it while on the 500 Calorie Diet.
See, during the VLCD our bodies still continue to burn the same amount of calories, or more, as it would on any normal day. But because you are eating just 500 Calories a day, your body looks to get the calories from some place else. This is where the stored fat comes in. Your body can then take the other calories that it needs from the fat reserves - Which is what allows you to lose such a significant amount of weight.
Without those fat reserves being well stocked, your body would go into starvation mode, which would cause it to hoard the calories that you eat.
Basically, if you were to skip your load days you would likely be very hungry, especially during the first week, and you would probably stop losing weight altogether after the second.
So to say that the Gorge Days are important, is simply an understatement. In fact, they are one of the main ingredients in the HCG Diet success recipe.
And if you are concerned about gaining weight, don't be. Although you may gain 1 or 2 pounds from Gorging, you will more than make up for it with the amount of weight you'll be losing in the first week alone.
Now if you are one of those people who feel that it's just too unhealthy to be eating such a large amount of fatty foods, think of it like this ... It is probably not too different from how you have been eating everyday up until now anyway.
Kind of puts it into perspective doesn't it.
And just think, after you hit your target weight, you will likely never want to eat this way again!
How many Load Days will you do ... 2 or 3?
As always, I would love to hear what you think - So please be sure to tell me your thoughts in a comment below.
Like Our HCG Diet Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!
This post was written by: Brian M. Connole
You can connect with me on
Facebook
or follow me on
Twitter.
Don't forget to grab your
12 FREE HCG Diet Recipes!!!
Can I Skip My HCG Load Days?
2012-11-04T23:36:00-08:00
Brian Connole
Fatty Foods
|
HCG Gorge Days
|
HCG Phase 2
|
HCG Protocol
|
Load Days
|
Subscribe to:
Post Comments
(
Atom
)
OUR TOP 10 HCG BLOG POSTS
-
Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the...
-
Are you wondering how to do an HCG Diet Steak Day? In yesterdays post, " What To Do After The HCG Injections Stop " we talked a...
-
How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when ...
-
If you have the right state of mind - you can accomplish anything! Like most things in life, to be successful with the HCG Diet you must ...
-
If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you P...
-
If You Could Eat Eggs On The HCG Diet, Would You Do It? With all of the different HCG Weight Loss Protocols out there, people seem t...
-
Have you had any trouble sleeping while on the HCG Diet? The other day one of my readers mentioned that they were having trouble falling a...
-
Find Out What The Most Common HCG Side Effects Are: No matter which diet you try to lose weight with, you are likely going to have some mi...
-
Do You Know What Oral HCG Troches Are? Stick Around And I'll Tell You. These days you have many different methods to choose from when...
-
Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, y...
