Feeling Overly Emotional On The HCG Diet?

  • Brian Connole
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  • Are You Feeling A Bit More Emotional Since Starting The HCG Diet?

    For some people a lot of things can change while taking the HCG Hormone. Not just
    physical changes, but your energy level and moods as well. Also, the more rounds of the diet that you do can make the changes become more apparent.

    MadOne major thing that I've noticed since Suzy began her fourth round of the HCG Diet, approximately 1 week ago, is that she has been overly emotional and stressed out ... One day she is as sweet as can be, then the next she acts like she literally wants to kill me. And although she's had mood swings during the other three rounds, it has never been this obvious.

    The good news is she does recognize that her emotions are a little out of control mainly because of the diet, and not anything that I'm doing specifically.

    But is it normal to be overly sensitive and emotional while on the HCG Diet?

    Sure it is ... after all you are introducing a hormone into your body that mimics pregnancy; and we all know how emotional women are during pregnancy.

    So if you are experiencing a wave of different emotions everyday, you're not alone. The real trick here is to recognize why you are feeling the way you are feeling, then try to regulate it - I know, easier said than done. But hopefully the 3 tips below will help.

    3 Tips To Help You Control Your Emotions During The HCG Diet:

    1. Get More Sleep: Even when you're not dieting, lack of sleep can cause you to be overly emotional. So be sure to get enough sleep so that you don't add to your already erratic emotional state. Not getting enough sleep can actually cause you to plateau as well. Getting more sleep might also help you to have a bit more energy too.

    2. Miracle Noodles: Hunger can play a big role in your emotional state. Eating miracle noodles will keep you feeling full. Plus it's a free food so there's no guilt or risk of having a stall in your weight loss.

    3. Self-Talk: Remember, when you do start feeling over emotional or stressed out, it can be largely attributed to the HCG Hormone and the 500 Calorie Diet - So simply try some self-talk to remind yourself that it's the diet that is making you feel this way.

    With this in mind, it's probably not a good idea to make any sort of drastic life decisions - Such as ending a relationship, buying or selling property, or anything else that might normally have emotions involved in your decision making.

    But other than her over active emotions, Suzy is having been a successful round thus far - She has lost around 1 pound per day, and has stuck to the protocol religiously. Be sure to check back for more updates on Suzy's HCG Diet Journey.

    What do you do to control your emotions during the HCG Diet?

    I always love to hear what my readers think ... So please be sure to tell me your thoughts in a comment below.

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