Skip to main content

Constipation On The HCG Diet

Experiencing a little constipation on the HCG Diet seems to be a pretty common occurrence.

Glass of LemonadeMy wife and I have found a couple of different ways to help you have more frequent bowel movements while using HCG Drops, Shots or Pellets.

While on the HCG Diet you are supposed to be drinking at least 2 Liters of water per day. My wife found that using the 1 whole lemon that she was allowed to have, mixed with 2 Liters of water and some Stevia, not only made good lemonade, but it also helped with the constipation as well.

 How Do You Make HCG Lemonade To Relieve Constipation?

The trick is to get as much of the pulp from the lemon as possible into the water. This should help you to have more regular bowel movements during the HCG Diet Program.

However, if you find that it doesn't help as much as you'd like, keep drinking the lemonade, but increase your water intake throughout day on top of that. An extra liter of water, along with the HCG lemonade should do the trick.

 Another benefit to drinking HCG Lemonade and increasing water is, not only will it help you to be less constipated, but it might even help you lose more weight too.

Make sure to check back here with the HCG 411 Blog for more daily tips, reminders, and HCG recipes. Until then keep up the hard work and as always, good luck!
How often do you experience constipation on the HCG Diet Plan?

 I always appreciate feedback from my wonderful readers (That's You!) So please be sure to tell me what you think in a comment below!
Like Our HCG Blog? Then Don't Miss Out On Another Blog Post, You Can Start Getting Email Updates Delivered Right To Your Inbox. And Here Are 12 Delicious HCG Recipes Just For Dropping By!

Comments

Post a Comment

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...
104 comments
Read more

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...
Post a Comment
Read more

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...
40 comments
Read more