HCG Diet Cravings Stopper

Brian Connole

Would you like to know a way that you can stop those sugar cravings?

While on the HCG 500 Calorie Diet you are bound to have food cravings; especially if your around a lot of other people who aren't doing the HCG Diet. Knowing how to fight these cravings could mean the difference between success and failure.

For the most part the HCG Hormone Injections along with the 500 calories that you do eat, will keep will you from getting too hungry. However, there will be those times when you feel like you need something a little bit more.

Don't worry this is totally normal, just as long as it's not everyday that you feel like this. If you do feel extremely hungry on a daily basis, you may want to consider increasing your dose of HCG Hormone, like we discussed in the "Reasons To Increase Your HCG Hormone Dose" post.

If it is just an occasional feeling of extreme hunger, it's a good idea to have an HCG Diet Approved snack that can be thrown together real quick. One thing that you should always have the ingredients for is what I call, HCG Lemon Vanilla Slushies. These are very easy to make.

Now this may seem like it wouldn't fill you up, but part of it is psychological. Just the act of eating something even if it is just flavored ice, can help curb your hunger in a big way. Try it the next time you get a food craving and you'll see what I mean.

Here are the instructions...

HCG Lemon Vanilla Slushies

You will need:

A Bunch of Ice
The Juice From 1 Whole Lemon
Vanilla Flavored Stevia

Directions: Throw all of these ingredients into a blender and blend until the ice is good and crushed.

Suggestion: Try adding a Strawberry or some different flavored Stevia.

That's it, simple yet tasty.

Do you know of any good craving stoppers?

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This post was written by: Brian M. Connole

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8 Responses to “ HCG Diet Cravings Stopper ”

Unknown said... December 14, 2009 at 4:12 AM good Info!! Keep it up!!
bioidentical hormone doctor said... December 14, 2009 at 5:19 AM Great post about HCG Diet craving. Many people who are HCG 500 Calorie Diet experience hungry all the time. I also suggest to have HCG Lemon Vanilla Slushies.
Crystle said... April 23, 2010 at 11:05 AM I will try your lemon slushie but I drink tea, Water and lemon water all day and I'm still hungry and craving all the bad stuff bad!!! Especially Chocolate. Can we have hot drinks on this diet? If so maybe I will get some chocolate flavored Stevia and have Hot Chocolate or Iced Chocolate. Also I am currently on 200iu which is a 0.5 injection (the highest they say you're suppose to go) but still having a hard time. It is my 6th day which includes my gorge days. HELP!!!! I have also read that for these problems you can take 1/4 tsp of L-Glutamine under you tongue and let it disolve and your cravings in 15 min, haven't tried it. Also L-trypotophan is suppose to stop the desire for carbs. I got a bottle of both but haven't tried either. The L-Trypotophan says on the bottle it is to help with sleep and I don't want to be tired. So not sure about that one. Lastly what about eating the miracle noodles in between meals? I heard this is considered a free food.
Brian M. Connole said... April 23, 2010 at 2:42 PM Thanks for commenting everyone, Crystle, I know how you must feel. One thing you might want to try is Zantrex 3 from GNC. I haven't found anything in the HCG Protocol that says you can't have diet pills. My wife used them on all 3 of her rounds on the HCG Diet and they really worked well for her. And the answer is YES, you can have hot drinks on the diet. Coffee is great for the HCG Diet. I hope this helps. Thanks for your comment, Brian M. Connole HCG Diet 411 Blog | www.hcg411.info i-Blogger | www.i-blogger
Anonymous said... April 25, 2010 at 4:44 PM what about eating the miracle noodles / shirakiku brand yam noodles in between meals? I heard this is considered a free food.
Brian Connole said... April 26, 2010 at 4:01 PM Hey thanks for your question, This is in response to "Anonymous", "what about eating the miracle noodles / shirakiku brand yam noodles in between meals? I heard this is considered a free food." Unfortunately, I haven't heard anything about these noodles. The general rule is, if it's not in the "HCG Diet Protocol" don't eat it. However, I think there are a lot of things that aren't in the HCG Diet Protocol that you could still get away with eating. So if you think you can get away with adding the "Miracle Noodles" to your diet, give it a try and if you stop losing or start gaining, stop eating them. I hope this answers your question. Thanks for your comment! Brian M. Connole The HCG Diet 411 Blog | www.hcg411.info i-Blogger | www.i-blogger.info
Unknown said... January 3, 2012 at 9:46 PM Simply great!! As a massage therapist, I often suggest the chi machine on my clients.
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