Plateau Breaker For The HCG Diet

Would you like to hear about one of the best Plateau Breakers out there?

I'm sure that you have heard a lot of different terms and phrases associated with the HCG Diet. But I think the phrase that people on this diet dread hearing the most is Plateau Breaker.

Because when people start talking about Plateau Breakers, it usually means that their weight loss has stalled.

However, the majority of people that do the HCG 500 Calorie Diet will eventually run into the infamous "Plateau" whether they like it or not. When this happens, it's not uncommon to go 24 hours or even more without losing any weight at all.

Fortunately, there is something you can do about these Plateaus. In a couple of my previous posts we discussed using Plateau Breakers. One of those posts was HCG Diet Plateau Breaker and it was a big hit.

Today I have a different Plateau Breaker for you to try. Remember, this is if you haven't lost any weight in 24 hours or more.

Plateau Breaker

For this Plateau Breaker you would increase your protein intake by 0.5 Ounces. So basically, when weighing out your protein for the day, simply increase the total amount by 0.5 Ounces.

After doing this, within the next day or so, you should be back on track toward your target weight. If for some reason it doesn't work there are plenty of other Plateau Breakers out there for you try.

What do you think the worst part of the HCG Diet is? - Tell me your thoughts in a comment.

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UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

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