Skip to main content

HCG Diet Common Mistakes

Today I wanted to share with you a couple of the mistakes that people make while on the HCG Diet.

There are a few common mistakes that people make before and during the HCG Diet. Now I don't want this to worry you too bad - because even if you do make mistakes while on the HCG Diet, you can still lose weight.

However, the goal with the HCG Diet is to lose as much weight as possible. To do that you have to know what common mistakes not to make.

2 Common Mistakes To Avoid:

  • Make sure to read the entire HCG Diet Protol. - A lot of people make the mistake of not reading the entire HCG Diet Protocol, and they suffer because of it. Some people think that if they just skim through the diet instructions in the beginning they can just read the rest of it as they go. This IS NOT what you should do! There is a lot of information that you need to know before you even start.
     
  • DO NOT eat the same protein for both lunch and dinner. This is one of the more common mistakes. People seem to think that if they are eating the food that is allowed, they must be doing things right. Wrong! Your food selections are to meant to be varied for a reason.
Just reading Dr. Simeons HCG Protocol, will help you to avoid most of the common mistakes that people make while on the HCG Diet. So make sure that is your #1 priority before you start.


Have you done either of these things?

If you have a tip that you would like to share with the readers of HCG Diet 411, leave it in a comment with your name, your tip, and website link so that I can give you credit.

If you find the HCG Diet 411 Blog useful - please share it below and subscribe to my Feed

Comments

Popular posts from this blog

HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D.   (THIS PHASE MUST BE DONE UNDER THE SUPERVISION OF A LICENSED HEALTH CARE PRACTITIONER!) Day One: Take an injection of between 125-200 units of h

The Nature Of HCG

The more I learn about the human body and the HCG Hormone, the more it amazes me. Today I wanted to share with you the nature of HCG, or as Dr. Simeons puts it... The Nature of Human Chorionic Gonadotropin "HCG is never found in the human body except during pregnancy and in those rare cases in which a residue of placental tissue continues to grow in the womb in what is known as a chorionic epithelioma. It is never found in the male. The human type of chorionic gonadotrophin is found only during the pregnancy of women and the great apes. It is produced in enormous quantities, so that during certain phases of her pregnancy a woman may excrete as much as one million International Units per day in her urine - enough to render a million infantile rats precociously mature. Other mammals make use of a different hormone, which can be extracted from their blood serum but not from their urine. Their placenta differs in this and other respects from that of man and the grea

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa