Before you start the HCG Diet there are just a few precautions you should take.
Before someone starts something like the HCG 500 Calorie Diet, you want to know everything there is to know about the diet.
You should first read the HCG Diet protocol. After you read it - make sure it is something that you can commit yourself to.
Research the diet. Look online for information, read about the experiences that other people have had with the HCG Diet. Read about the negative and the positive results, then make your descision.
Try to find a local doctor that is close to home. Ask the doctor questions to make sure that they are credible. Make sure that you are comfortable with the doctor before you choose which one to use.
Read the book "Weight Loss Cures They Don't Want You To Know About" - which I recommended a little while back. (click here to read the post)
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