HCG Diet Explained

I usually try to write a new post to the HCG Diet 411 Blog everyday and most of the time I do. However, sometimes it can be difficult finding content that it is helpful for my readers.

But since the day that I started this blog back in October 2008, I have found myself constantly doing research on the HCG Diet. Usually I will read articles and visit other blogs/websites.

Lately, I have been watching a lot of videos on You-Tube, and surprisingly some people actually know what they're talking about. So if you see a spike in videos posted to this blog, that is why.

Today, I found a great video for people who are wanting to know more about the HCG Diet.

Dr. Simeons Pounds and Inches - HCG Diet Explained

What do you think of this video? Tell me in a comment. Thanks for visiting the HCG Diet 411 Blog.

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HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

PureVia For The HCG Diet

Have you ever used PureVia before? For those of you that haven't heard of PureVia - it's an all natural zero calorie sweetener, that is made from pure Stevia extract. This means that it is also okay to use for the HCG Diet. PureVia is available at most local supermarkets. In fact, at some stores it's even cheaper than Stevia. However, Stevia still seems to have more of a selection when it comes to different flavors. PureVia, as far as I know, just comes in it's natural flavor, which I think is just fine for coffee and tea. So if your not going for any special flavor, I think they are pretty much the same thing. Let me know what you think in a comment... Have you ever tried PureVia before? If you like the HCG Diet 411 Blog - Please share it below and subscribe to my Feed

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