Twelve Days On The HCG Diet

It is now the twelfth day on the HCG Diet. Yesterday my wife had an "Apple Day", she ate nothing but apples for the entire day.

It looks like it worked, she had lost 2 pounds when she weighed herself this morning. So like I have said before, if you accidentally slip up and cheat while you are on the HCG Diet, it doesn't mean that you need to abandon the rest of the diet. You can keep going and still lose plenty of weight, but that is not a reason to go cheat either.

Today the diet was back on schedule. After her "Apple Day", my wife went back to following the HCG Diet Protocol.

Today She Ate:

Breakfast

Coffee with Milk and Stevia

Lunch

100 Grams of Chicken Breast
Spinach
Strawberries

Dinner

100 Grams of Beef
Tomatoes
1/2 Grapefruit
Melba Toast

Tell me how you feel about the HCG Diet. You can leave a comment or email me at blog@hcg411.info. Thanks for visiting the HCG Diet 411 Blog. Until next time, good luck!

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