Skip to main content

HCG Spinach Stuffed Chicken

If you like chicken and spinach, you will absolutely love this recipe below.

HCG Chicken RecipeBefore you started the HCG Diet, I'm sure that food was a big part of your life. The good news is that you can still eat delicious food while on the HCG Diet.

What's even better is, you can usually find great recipes that you are allowed to have, for every single phase of the diet. And today, I have an awesome Phase 2 Recipe for you; it's called HCG Spinach Stuffed Chicken.

If you like chicken you will absolutely love this recipe. Enjoy!

HCG Spinach Stuffed Chicken

Here's what you'll need...
  • 100 grams chicken breast
  • Spinach
  • 1 tablespoon chopped onion
  • 1 clove of minced garlic
  • 1 tablespoon lemon juice
  • 1 Pinch of onion powder
  • 1 Pinch of garlic powder
  • Dash of salt and pepper
  • ½ cup chicken broth or water

Directions:

Tenderize chicken by pounding until flat. Mix together lemon juice and all of the spices. Cook spinach lightly in lemon juice and spices. Strain out excess liquid from the spinach and place the spinach in the center of the tenderized flat chicken. Roll up the spinach mixture inside the chicken breast.

Preheat Oven to 350:

Place rolls of chicken and spinach in a baking dish and add the chicken broth/water into the pan. Bake chicken rolls for about 15 minutes or until the chicken is completely cooked.

Serving Suggestion: You can also smash up your Melba Toast or Grissini Bread-Sticks and sprinkle it on top of the Chicken Rolls before you but them in the oven.


That's it, I hope you enjoy it.

Do you have a recipe that you would like to share with the HCG Diet 411 Blog readers?

Thanks for stopping by the HCG Diet 411 Blog!

Do you like this blog? Please share it with the buttons below and consider subscribing to my RSS Feed

Comments

Popular posts from this blog

HCG Diet Forums

UPDATE: As of August 7, 2010 - The HCG Diet 411 Blog now has it's own forum - It's called The HCG Diet 411 Forum . So be sure to become an active member of our community  right here on this blog. HCG Diet Forums are a great way to get information and share tips with other people who are familiar with the HCG Diet. Having other people that know exactly what you are going through, is one of the best things that you could ask for while using the HCG Diet. This is why using an HCG Diet Forum can be so beneficial. Not only can you get great tips from other members of the forum, but you can get support too. Having good support is such an important part of the HCG Diet, or any other diet for that matter. If you haven't come across any great forums while on your HCG Diet Journey , I have a great forum for you to join. It's our very own HCG Diet 411 Forum . If you are interested in visiting our forum, you can just click the link or there is a tab located in the navigation

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss