Skip to main content

HCG Spinach Stuffed Chicken

If you like chicken and spinach, you will absolutely love this recipe below.

HCG Chicken RecipeBefore you started the HCG Diet, I'm sure that food was a big part of your life. The good news is that you can still eat delicious food while on the HCG Diet.

What's even better is, you can usually find great recipes that you are allowed to have, for every single phase of the diet. And today, I have an awesome Phase 2 Recipe for you; it's called HCG Spinach Stuffed Chicken.

If you like chicken you will absolutely love this recipe. Enjoy!

HCG Spinach Stuffed Chicken

Here's what you'll need...
  • 100 grams chicken breast
  • Spinach
  • 1 tablespoon chopped onion
  • 1 clove of minced garlic
  • 1 tablespoon lemon juice
  • 1 Pinch of onion powder
  • 1 Pinch of garlic powder
  • Dash of salt and pepper
  • ½ cup chicken broth or water


Tenderize chicken by pounding until flat. Mix together lemon juice and all of the spices. Cook spinach lightly in lemon juice and spices. Strain out excess liquid from the spinach and place the spinach in the center of the tenderized flat chicken. Roll up the spinach mixture inside the chicken breast.

Preheat Oven to 350:

Place rolls of chicken and spinach in a baking dish and add the chicken broth/water into the pan. Bake chicken rolls for about 15 minutes or until the chicken is completely cooked.

Serving Suggestion: You can also smash up your Melba Toast or Grissini Bread-Sticks and sprinkle it on top of the Chicken Rolls before you but them in the oven.

That's it, I hope you enjoy it.

Do you have a recipe that you would like to share with the HCG Diet 411 Blog readers?

Thanks for stopping by the HCG Diet 411 Blog!

Do you like this blog? Please share it with the buttons below and consider subscribing to my RSS Feed


Popular posts from this blog

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss