Isn't it bad for you - to only be eating just 500 calories a day?
Well, normally the answer would be - yes, it is bad for you. Because basically what happens is, when you are eating only 500 calories a day, your body goes into "starvation mode" which can have a very negative effect on your metabolism.
However, what people need to realize is, when you use the HCG hormone, the HCG causes your Hypothalamus to mobilize the fat out of the "fat storage" so that it’s available for your body to use.
What does this mean?
This is why it is so important to do the Gorge days correctly. You want to make sure that you eat enough fatty foods so that your body can use it when it needs to.
Do you think the 500 calorie diet is bad for you?
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