10 Ways To Have A More Successful Round

  • Brian Connole
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  • Having a successful round doesn't always mean hitting your target weight.

    Stepping on the ScalePeople seem to get very disappointed in themselves if they don't lose 30 to 40 pounds during a single round of the HCG Diet. But should they be? NO... There are many factors that can come into play when it comes to not hitting your target weight - And some of them you have no control over.

    So there is no point in punishing yourself for things that are completely out of your hands. Even when you follow the diet to the letter you still may not hit your target weight.

    Things you have no control over on the HCG Diet

    1. Menstrual cycle: - You should always try to plan your injections around that particular week, but depending on how many injections you are doing, you may not be able to avoid having your menstrual cycle while on the HCG Diet.
    2. How much weight you lose: You can try hard to do the diet correctly and stick to the protocol as close as you possibly can - but in the end, you don't have any control over how fast your body sheds the weight.
    3. Plateaus: For the most part you can avoid plateaus by simply sticking to the weight loss protocol. But sometimes we have no control over how long a plateau will last.

    Like I have mentioned before, a big part of the HCG Diet is psychological. So getting yourself all worked up over things will do more harm than good. However, there are a few things that you can do to help you have a more successful round.

    10 Ways To Have A More Successful Round

    1. Read the entire protocol: Some people think that the HCG Injections are a magic shot that will make them lose weight, so they don't bother reading the entire protocol. Don't be one of these people, read it twice if you have to.
    2. Stick to the HCG Diet Protocol: This is the number one thing that you can do for yourself, so make sure that you do it.
    3. Drink tons of water: The more water you drink, the more weight you will lose. Just be sure to drink bottled water or use a water filter.
    4. Keep an HCG Diet Journal: By keeping a journal, you will be able to pinpoint any mistakes that you are making to help keep the diet running smoothly.
    5. Think positive: If you don't have a positive attitude about the diet and it's outcome, you are likely to fall short of your weight loss goal.
    6. Eat organic foods: This is one thing that many people overlook, but eating organic foods can make a huge difference in the amount of weight you lose.
    7. Find the right dose: If you don't have the right dose of the HCG Hormone, it can't properly assist you in losing the weight.
    8. Wait the right amount of time between rounds: If you don't wait the right amount of time before starting another round of the HCG Diet, you will likely build up an immunity to the hormone.
    9. Load up on your Gorge Days: Make sure that you don't underestimate the power of the Gorge days. Filling up those fat reserves in your body will help you to lose weight better.
    10. Don't cheat: When you cheat while on the HCG Weight Loss Diet, you take the risk of gaining weight. So by cheating you only end up cheating yourself.

    Doing these things won't guarantee that you will hit your target weight. But they will help you to get much closer to your goal. Another important thing to remember is... Even if you don't lose a ton of weight, you will likely lose plenty of inches.

    Would you rather be skinny and weigh a lot - or be fat and weigh less?

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