HCG Diet 411 Weekly Wrap-Up: 10/03/2010

If you missed any of our blog posts last week, today's the day to redeem yourself...

We live in a busy hectic world - So I know that not everyone gets to read my articles throughout the week. That is why I am doing these wrap-up posts every Sunday. This way you can get your daily dose of the HCG Diet 411 Blog all at once.

Last week I mentioned that I would be doing an end of the week wrap-up post - So as promised here it is...

HCG Diet 411 Weekly Wrap-Up:

This is what we've been talking about this past week...

Monday)

How To Fight Cravings On The HCG Diet: A while back I was reading an article about how to fight nicotine cravings while you are trying to quit smoking. See what that has to do with fighting cravings on the HCG Diet.

Tuesday)

What's With These HCG Diet Skeptics: By now, most people out there have heard about the HCG Diet and all of it's many benefits. Even the grocery stores have made HCG available. So why are there still so many skeptical people?

Wednesday)

Balsamic Vinaigrette For The HCG Diet: This is a great recipe for homemade Balsamic Vinaigrette - Which can be used on all Phases of the HCG Weight Loss Diet Program.

Thursday)

HCG Halibut Tacos: This is another one of the delicious phase 2 Recipes for the HCG Diet.

Friday)

What To Do If You're On The HCG Diet During The Holidays: The Holidays are a crazy time of year, this article will tell you what to do if you are on the HCG Diet during the holiday season.

Saturday)

After 1 Week Of Using DrNatura's Colonix Cleanse: I have been using the Colonix Colon Cleanse by DrNatura, for about 1 week now; you can read about my progress in my most recent blog post.

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HCG Diet Phase 2

If you don't know everything there is to know about Phase 2 of the HCG Diet, you need to keep reading... In my last post I gave you Phase 1 of the HCG Diet . And like I told you yesterday, the 1st phase of the diet is highly recommended. So if you haven't done it yet, make sure this is something that you at least consider before starting the 500 Calorie Diet. Now I am sure I don't have to tell you that Phase 2 is the most important part of the HCG Diet when it comes to losing weight. In fact, this is the phase that you will lose all of your weight in. So if you haven't read this part of the protocol, here is Phase 2 in its entirety... Phase 2 of the HCG Diet The entire manuscript that describes this protocol is entitled, Pounds and Inches: A New Approach to Obesity - by Dr. A.T.W. Simeons, M.D. Day One: Take an injection of between 125-200 units of hCG (human chorionic gonadotrophin) first thing in the morning. Drink one-half to one g...

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol - Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...

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