Skip to main content

Have A Better Weigh In On The HCG Diet

Read this to be sure that you are weighing yourself correctly...

There's no question that it's important to keep track of your body weight on the HCG Diet Plan. Successful weight loss can largely depend on your awareness of whats going on with your body.

Not being aware can cause a plateau. Now hitting a plateau is not the end of the world. But, there are many people who experience a plateau and they get very discouraged - Others will quit the HCG Diet altogether.

However, problems with the diet are not always because of people not weighing themselves correctly. But it can cause many issues with your progress, a lot of which are psychological. Below I'll tell you what to do and what not to when weighing yourself on the HCG Diet.

How To Weigh Yourself On The HCG Diet


  • It's always best to weigh yourself early morning after having a bowel movement.
     
  • Use a digital scale for a more accurate weigh-in.
     
  • Write down your weight to the ounce.

  • Weigh yourself wearing as little as possible - If you can, weigh yourself in the nude.

How NOT To Weigh Yourself On The HCG Diet


  • Do not weigh yourself after drinking a lot of fluids.
     
  • Do not weigh yourself right after you have a meal.
     
  • Do not weigh yourself on different scales. Otherwise you will likely get different results.
     
  • Do not weigh yourself at night.

Remember, no matter what the scale says you can not let it affect your diet progress. A lot of people let their weight determine how hard they are going to try. You should give it your all every single day. There are more factors than the scale that decides your success.


Have you already been doing these things?
 

Like our blog? - If so please share it below and subscribe to our blog updates

Comments

Popular posts from this blog

Fish You Can Eat On The HCG Diet

If you're not sure which type of fish you can eat on the HCG Diet, keep reading. One thing I've recently noticed, is that there are a lot of people out there that don't know which kind of fish are allowed on the HCG Weight Loss Diet. Sure, you know that you can have white fish , but there are quite a few different fish that fall under that category. So today I'm going to do you a favor - I am going to give you the long list of fish that are considered okay to eat on the HCG Diet.   Fish You Can Eat On The HCG Diet Types Of White Fish... Ayr Cat Fish Cod Coley Dover Sole Flounder Flying Fish Haddock Hake Halibut Hoki John Dory Kalabasu Lemon Sole Ling Monk Fish Parrot Fish Plaice Pollack Pomfret Red & Grey Mullet Red Fish Red Snapper Rock Salmon/Dogfish Rohu Sea Bass Sea Bream Shark Skate Tilapia Turbot Whiting There you have it. And remember, when you prepare your fish it should be boiled or grilled without using any additional fa

Buy Real HCG Injections Online

Get Real HCG Here! The HCG Diet Plan is without a doubt the fastest and most effective way to lose  weight still even in 2023. However, simply eating 500-800 calories per day isn't enough to lose those unwanted pounds and inches; especially if you want to keep them off for good - For that you must also use high quality pharmaceutical grade HCG. These days though it can be tough to find a trusted company that offers the HCG Diet in full. That's why I recommend hcgRx to all of my readers. Over the years running The HCG 411 Blog I have seen a lot of different HCG companies come and go but none of them are like hcgRx. I have had many personal conversations with the owners and have never met someone who cares as much about their products and users as they do. hcgRx has a wide variety of HCG Diet packages and products to choose from online.  While most people prefer to do a single 28 day round at a time, there are longer rounds available that can be done depending on your weight loss

HCG Diet Chicken Lettuce Wraps

Time to make some HCG Diet Shredded Chicken Lettuce Wraps! For me one of the hardest parts of making it through Phase 2 of the HCG Diet Plan was coming up with new and creative ways to prepare my food. However, sometimes I would come across a recipe that would make me forget that I was dieting altogether. One delicious recipe that I found myself cooking up time and time again is these Phase 2 Approved Shredded Chicken Lettuce Wraps. Here's how it's done... HCG Diet Chicken Lettuce Wraps Ingredients: 1 00 grams - Chicken Breast (Cooked and Shredded) 1/4 cup water 1 teaspoon - Onion Powder 1/2 clove - Garlic 1/8 teaspoon - Oregano 1 pinch - Cayenne Pepper 1 pinch - Cumin A bit of Cilantro (Finely Chopped) Iceberg Lettuce Leaves Cooking your chicken: In a medium size cooking pot cover chicken breasts with cold water. Bring water to a boil then reduce heat and simmer for about 10 minutes. Use a thermometer to check when chicken is done. (165 degrees F) Shredding your chicken: Remo