Skip to main content

Tips For HCG Diet Beginners

Are you an HCG Diet rookie?

If this is your first time doing the HCG Weight Loss Diet things can be a little bit scary. With so many things to remember it's only natural for a person to be somewhat nervous.

I think that it's partly because there has been so much controversy surrounding the HCG Diet. With all of the Nae Sayers out there, people are kind of freaked out by the time they end up doing the HCG Program.

However, there is really nothing to be afraid of. If you closely follow the HCG Protocol you should do fine. I know that it's easier said than done. But I think I have a few tips that just might help you out.


Tips For HCG Diet Beginners



Use Dr. Simeons Original HCG Protocol - For the first time around, I would recommend using the original Protocol by Dr. Simeons.

Read the entire protocol - So many people start the HCG Diet clueless about what they should do. This is because they don't read the entire protocol. So be sure to read the entire thing before you start.


Stick to the 500 Calorie Diet - Don't cut any corners, makes sure that you stick to the 500 Calorie Diet. If you're unsure about something, take a minute and look it up. 

Stay positive - This one is more important than you might think. If you have a positive attitude you are more likely to have positive results.

Don't be afraid of messing things up - There is really no one thing you can do to ruin the diet. Unless you keep making the same mistake over and over, you should be fine.

Join the HCG Diet 411 Forum - It's good to have others to talk with about the HCG Diet. So make sure that you take advantage of our forum.


And if you still have questions after reading the protocol, take a look around the HCG Diet 411 Blog. We have hundreds of articles that talk about the different aspects of the HCG Diet.


What was the scariest part of the HCG Diet for you?

Like our blog? Please share it below and Start getting email updates

Comments

Popular posts from this blog

HCG Diet Apple Day

Want To Know More About How To Do An HCG Diet Apple Day? An Apple Day can be very useful when it comes to breaking up a plateau on the HCG Diet. The only trouble is not everyone knows how Apple Days are supposed to be done. So today I thought we answer some of the more common questions that people ask about doing an HCG Diet Apple Day. What are Apple Days used for? For the most part Apple Days are used as a Plateau Breaker . When would I start my Apple Day? An Apple Day should always begin at lunch time and continue for 24 hours until lunch the following day. How many apples can I eat? You are allowed to have a total of six large apples throughout the course of the entire day. Do I have to eat my apples at certain times? No. Basically you can eat your apples whenever you'd like. But I would recommend that you eat an apple in place of each meal. Then in between your normal eating times if you find yourself getting hungry simply have another apple; just ...

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...

HCG Diet Phase 1

How Much Do You Really Know About Phase 1 Of The HCG Diet? Today I was reading up on Kevin Trudeau's Weight Loss Protocol, when I came across Phase 1 of the HCG Diet. And as I was reading I thought, this would be a great topic for today's blog post. However I must warn you it's kind of long. Oh who am I kidding, it's very long. So make sure that you set aside a little bit of time to read it. Now while you are reading this article try to remember, Phase 1 is not something that everyone does - But if you do decide to do it you will likely experience greater success during Phase 2. So, even though this part of the diet is not required, it is highly recommended. Here it is right from Kevin Trudeau's HCG Weight Loss Cure Protocol -  Phase 1 of the HCG Diet - Preparation "Although this phase is not required, based on today's conditions, it is highly recommended. This phase consists of a series of dos and don'ts. It may be di...