Skip to main content

What To Do If You're On The HCG Diet During The Holidays

Do you know what to do if you find yourself on the HCG Diet during the holidays?

I know that it's always hard to hear, but the holidays are almost among us. Believe me, I'm just as shocked as you are - Just when we are getting use to the beautiful warm weather, it ends.

But why are we so surprised? After all, we know that the holidays come at the same time every year. I guess it's because none of us are really ready for them to start - This is especially true if you are going to be on the HCG Diet during that time of year.

It can be very difficult to have restrictions on your food during the holiday season. Some people just don't have the will power to resist temptation - So they cheat... And cheat... And cheat some more. This will usually result in weight gain or at the very least, a long Plateau.


However, it doesn't have to be this way for everyone. With a little bit of conscious planning, you can avoid gaining weight or hitting a Plateau. If you do things right, you could actually use the holidays to your advantage.

So if you are going to be on the HCG Weight Loss Diet during the holidays, here are a couple of things that I would recommend doing...

If You're On The HCG Diet During The Holidays:


Gorge: If you are going to be on the diet during Thanksgiving or Christmas, you should use it to your advantage - So try to eat as much as you can; the more you eat the better you will do on the diet.

Find Some Great Recipes: If you are on the 500 Calorie Diet during the holidays, have some great recipes on hand. You will be less likely to cheat if you have great meals to prepare.

Don't Give Up - Even If You Cheat: If you do end up cheating on your diet, keep going. Cheating is no reason to give up; just try to remember why you started the diet in the first place - Hopefully, that will motivate you to stay strong.

Have Moral Support: It can be hard to stick to the 500 Calorie Diet as it is, but if you are on it throughout the holidays, it will be even harder - So make sure that you have at least one person who can help give you some moral support.

Smaller Portions: If you find yourself on Phase 3 of the HCG Diet during the holidays, you will be free to eat anything you want - Just make sure that you're eating smaller portions.


Of coarse the best thing for you to do would be... Plan the diet around the holidays. But if you can't, these tips should help you to get through it a little bit easier.



Have you ever tried dieting during the holidays? - Tell me in a comment.


Like our blog? - If so, please be sure to share it below and subscribe to our Feed

Comments

Popular posts from this blog

Cheese On The HCG Diet - Is It Allowed?

Is cheese one of the items on the HCG 500 Calorie Diet Menu? Anyone who has read the HCG Diet Protocol knows that there are a lot of different rules to follow. On top of it all, you have to remember which foods you can and cannot eat. However, what people usually remember more than anything is that list of foods you can have is much smaller than the foods that you can't. Still, it can be quite a task to memorize that list in such a short period of time. I guess this is why people always ask my wife and I which foods are allowed during Phase 2 of the HCG Weight Loss Diet - One of the more common foods we are asked about is cheese. Now I love cheese probably more than the average person, so I can definitely understand why people are hoping and praying that it's listed on the HCG Diet Menu. And this brings us to the question we are here to answer... Can You Have Cheese On The HCG 500 Calorie Diet? I think deep down inside most of you already knew that the answer ...

Bowel Movements On The HCG Diet

Is it normal to become constipated on the HCG Diet? While on the HCG 500 Calorie Diet and Hormone Injections, HCG Drops or HCG Pills, you may have noticed that your bowel movements are starting to become very few and far between. Unfortunately, constipation is one of the few side effects of the HCG Diet. The good news is that you are not alone. In fact, around 80% of all HCG Diet users experience this problem. Fortunately, there is something that you can do about it. So if it seems that you too are having a lot less bowel movements since you started the HCG Diet, read the information below to see what you can do about it. What To Do About Constipation On The HCG Diet: If constipation has become more of a problem since starting the HCG Diet, you can keep it from happening so often by drinking more water. The HCG Weight Loss Protocol says that you should be drinking at least 2 Liters of water per day. However, if you can drink closer to 1 gallon of water everyday, y...

How To Mix Your HCG Injections

If Your Interested In Knowing The Proper Way To Mix Your HCG Injections, Take A Look At The Video Below... In the past I have been asked for a more detailed explanation on how to mix your HCG for injections. So when I came across this video today on You Tube I just had to share with you. You'll see in this video how to mix 5000IU of HCG. But be sure to pay close attention to the little notes that pop up throughout the video. These notes will tell you how much you will need to inject for your exact dose. Mixing Instructions For HCG Injections If you plan on doing one round of 40 HCG Shots , it would be a good idea to get two 5000IU vials of the HCG Hormone rather than one 10000IU vial. Then, when the first 5000IU runs out you would simply mix the second. This way you will ensure that your HCG stays fresh for the full 40 days. However, if you do it this way you will most likely have a little bit of liquid HCG left over when your round is complete. But it's better to h...